Ever craved a treat that’s both indulgent and nutritious? Look no further because I will be sharing my go-to healthy chocolate peanut butter waffle cookie recipes. These treats are perfect for anyone wanting a delicious snack without the guilt. They’re easy to make and great for those keeping an eye on their health.
Using one of the better classic American-style waffle irons) will enable you to whip up these delicious chocolate waffle cookies that are crunchy on the outside and soft on the inside.
Key Takeaways
- These waffle cookies are a nutritious alternative to traditional treats
- Spelt flour adds nutrients and a nutty flavor to the cookies
- Natural peanut butter provides protein and healthy fats
- Monk fruit sweetener is used as a healthier sweetener option
- The recipe is easy to make and customizable for different dietary needs
Introduction to Healthy Chocolate Peanut Butter Waffle Cookies
Healthy chocolate peanut butter waffle cookies stand out as a prime example of treats that are both delectable and wholesome. They’re made using a waffle iron (wafflemakercenter.com/best-waffle-makers-with-removable-plates), blending the enticing tastes of chocolate and peanut butter into a healthier option. Let’s look at how to create these irresistible treats!
To make 8 7-inch diameter, 1-inch thick waffle cookies, gather the following ingredients:
- 2 cups spelt flour for a nutty flavor and added nutrients
- 1 cup monk fruit sweetener as a natural sweetener
- 1/2 cup cocoa powder for rich chocolate flavor
- 2 tsp baking powder for lift
- 1/2 tsp baking soda
- 1/2 tsp salt to enhance flavors
- 2/3 cup natural peanut butter for protein and healthy fats
- 1/2 cup coconut oil, melted for moisture
- 2 large eggs as a binder
- 1 cup unsweetened almond milk for liquid content
- 2 tsp vanilla extract for flavor
Next, let’s detail the steps to prepare the batter:
- In a large bowl, combine the flour, cocoa powder, baking powder, and salt.
- In another bowl, blend the peanut butter, coconut oil, maple syrup, egg, and vanilla.
- Gradually incorporate the wet ingredients into the dry mix, stirring until just combined.
- Slowly add the almond milk, mixing until the batter reaches a smooth consistency.
To prepare the waffle iron, preheat it as per the manufacturer’s guidelines. Place about 1/4 cup of batter onto the center of the waffle iron for each cookie, close the lid, and cook for 6 to 8 minutes or until the cookie turns crisp and golden.
Waffle Iron Model | Power Consumption (Watts) | Weight (lbs) |
---|---|---|
GreenPan Elite 4-Square Belgian & Classic | 1600 | N/A |
Cuisinart WAF-RP10 Belgian & Classic | 800 | N/A |
All-Clad Gourmet Digital 4-Square Belgian | 1600 | 17.21 |
Krups GQ502D 4-Square Belgian | 1200 | 6 |
These waffle cookies offer a delightful, guilt-free treat with their nutritional profile. They feature reduced refined sugar and increased fiber. Whole wheat flour contributes complex carbohydrates, while natural peanut butter brings protein and healthy fats to the table.
Benefits of Making Healthier Waffle Cookies
I recommend using a ceramic waffle maker (wafflemakercenter.com/best-eco-friendly-ceramic-waffle-makers-without-nonstick-teflon-coating) to make these waffle cookies because it will be much safer since it will not contain Teflon. The recipes in this article stand out from traditional recipes for several reasons. They are a wise choice for those seeking a sweet indulgence without the guilt.
Reduced Refined Sugar Content
Healthier waffle cookies significantly reduce refined sugar intake. I opt for natural sweeteners such as monk fruit sweetener or stevia. This approach not only lowers sugar content but also maintains flavor. For those on a sugar-restricted diet, sugar-free alternatives are also available.
Increased Nutritional Value
These cookies are more nutritious than their conventional counterparts. By incorporating whole grain flours and natural peanut butter, I enhance their nutritional profile. Each cookie is a source of essential vitamins and minerals, making it a healthier snack option.
Satisfying Cravings Guilt-Free
Enjoying healthier waffle cookies means indulging without the guilt. They cater to various dietary preferences, including vegan and gluten-free options. This ensures that you can satisfy your cravings while adhering to your health goals, offering a balance between pleasure and well-being.
Waffle Maker | Power (Watts) | Weight (lbs) | Dimensions (inches) |
---|---|---|---|
GreenPan Elite 4-Square | 1600 | 13 | 12 x 13.75 x 5.75 |
Hamilton Beach 26031 | 800 | 6.35 | 16 x 10.5 x 9.25 |
Presto 03510 FlipSide | 1100 | 5.01 | 11.87 x 11.50 x 4.37 |
Calphalon CKCLWF1 | 1200 | 9.05 | 9.65 x 11.26 x 5.83 |
Euro Cuisine WM520 | 850 | 4 | 10 x 8 x 4.5 |
Essential Ingredients for Healthy Chocolate Peanut Butter Waffle Cookies
The healthy chocolate peanut butter waffle cookies in this article are a prime example of transforming classic treats into healthier versions. Let’s look at the key components that ensure these cookies are both tasty and nutritious.
- 2 cups spelt flour
- 2/3 cup monk fruit sweetener (natural, zero sugar alternative)
- 1/2 cup natural peanut butter
- 1/4 cup + 2 tablespoons non-dairy milk
- 1 tablespoon cocoa powder
Spelt flour is the cornerstone of this recipe, offering a nutty taste and extra protein over all-purpose flour. Monk fruit sweetener sweetens the cookies without the need for refined sugars. Meanwhile, natural peanut butter contributes healthy fats and protein.
To make the batter, adhere to these steps:
- Mix dry ingredients: spelt flour, monk fruit sweetener, and cocoa powder
- Add wet ingredients: natural peanut butter and non-dairy milk
- Stir until well combined
- Let the batter rest for 5 minutes
Next, pour the batter into your preheated waffle maker and cook as per the manufacturer’s guidelines. These cookies are delightful on their own. However, you can enhance them with toppings such as fresh fruit or a drizzle of dark chocolate for an extra touch of luxury.
Ingredient | Purpose | Health Benefit |
---|---|---|
Spelt Flour | Base of the cookie | Higher in protein and fiber than all-purpose flour |
Monk fruit sweetener | Sweetener | Lower glycemic index than white sugar |
Natural Peanut Butter | Flavor and texture | Healthy fats and protein |
Non-Dairy Milk | Moisture | Lactose-free alternative |
Cocoa Powder | Chocolate flavor | Rich in antioxidants |
The Role of Spelt Flour in Healthier Baking
Spelt flour revolutionizes the creation of healthier treats, ensuring they still tantalize the taste buds. Let’s examine the reasons why spelt flour is an excellent selection for our chocolate peanut butter waffle cookies.
Nutritional Profile of Spelt Flour
Spelt flour is a powerhouse of nutrition. It’s loaded with fiber, protein, and vital minerals. By choosing spelt flour, I infuse my cookies with additional nutrients. This approach not only moderates the sweetness but also enriches the flavor.
Substituting Spelt for All-Purpose Flour
Switching spelt for all-purpose flour is straightforward. I adhere to a 1:1 ratio in most recipes. For our waffle cookies, we’ll require 2 cups of spelt flour. This substitution enables us to make a healthier alternative, devoid of sugar from refined sources.
Texture and Flavor Contributions
Spelt flour imbues our cookies with a delicate, nutty taste. It makes a tender texture, ideal for waffle cookies. The synergy between spelt flour, natural peanut butter, and dark chocolate elevates the importance of each ingredient.
Ingredient | Amount | Purpose |
---|---|---|
Spelt Flour | 2 cups | Base for cookie structure, adds nutrients |
Baking Powder | 1 tablespoon | Leavening agent for light texture |
Baking Soda | 1/2 teaspoon | Helps with browning and texture |
Salt | 1/2 teaspoon | Enhances flavors |
To concoct the batter, I blend the dry ingredients. Next, I incorporate wet components such as eggs and coconut oil. Beating in egg whites introduces an airy quality. Preheat your waffle iron, pour the batter, and cook for approximately 3-4 minutes. This yields 8 delectable 7-inch waffles that are both nutritious and fulfilling.
Natural Sweeteners: Monk fruit sweetener vs. Refined Sugar
If I had to choose a healthy sweetener for my healthy chocolate peanut butter waffle cookies, I would opt for monk fruit sweetener over refined sugar. This choice not only enhances the flavor with a subtle caramel taste but also lowers the glycemic index. For an 8-7-inch diameter, 1-inch thick waffle batch, I incorporate 1 cup of monk fruit sweetener into the dry ingredients during the batter preparation.
Let’s examine the comparison between monk fruit sweetener and refined sugar:
Sweetener | Glycemic Index | Flavor Profile | Nutrients |
---|---|---|---|
Monk fruit sweetener | 0 | subtle, fruity flavor with a hint of caramel | No nutrients |
Refined Sugar | 65 | Pure sweet | No significant nutrients |
Here’s a quick step by step for making the batter with monk fruit sweetener:
- Mix dry ingredients: 2 cups spelt flour, 1 cup monk fruit sweetener, 1 tsp baking powder
- Combine wet ingredients: 1/2 cup melted coconut oil, 1 cup plant-based milk, 1 tsp vanilla extract
- Pour wet into dry, stirring until just combined
- Fold in 1/4 cup each of cocoa powder and natural peanut butter
This recipe yields 12 cookies. Bake at 375°F for 10-12 minutes. The use of natural sweeteners results in a creamy texture, offering a distinct twist on traditional cookies. These can be stored at room temperature for several days or refrigerated for up to a week.
The Importance of Using Natural Peanut Butter
Natural peanut butter is crucial in our healthy chocolate peanut butter waffle cookies. It’s loaded with nutrients and flavor, making it a top pick for those who prioritize health. Let’s look at why it’s essential and how to incorporate it into our recipe effectively.
Choosing the Right Peanut Butter
When selecting natural peanut butter, aim for varieties without added sugars or oils. The ingredients list should only include peanuts and possibly a touch of salt. This variety is known as the “drippy kind” due to its natural oil separation.
Health Benefits of Natural Peanut Butter
Natural peanut butter is a nutritional powerhouse. It’s abundant in:
- Healthy fats
- Protein
- Vitamin E
- Magnesium
- Potassium
These nutrients support heart health, muscle growth, and overall wellness. By choosing natural peanut butter, we infuse our waffle cookies with these benefits, avoiding unnecessary additives.
Impact on Cookie Texture and Flavor
Natural peanut butter imparts a rich, genuine peanut flavor to our waffle cookies. It also ensures a moist texture that’s challenging to replicate with processed alternatives. For our recipe, we’ll employ 1/2 cup of creamy, natural peanut butter.
Ingredient | Amount | Purpose |
---|---|---|
Natural Peanut Butter | 1/2 cup | Flavor, texture, nutrition |
Gluten-free Rolled Oats | 1 1/2 cups | Structure, fiber |
Large Eggs | 2 | Binding, protein |
Unsweetened Almond Milk | 1/2 cup | Moisture |
Organic Honey | 1/4 cup | Natural sweetener |
These gluten-free and sugar-free ingredients combine to produce delicious, healthier waffle cookies. By opting for natural peanut butter and other wholesome ingredients, we’re creating a treat that’s both scrumptious and nutritious.
Classic Healthy Chocolate Peanut Butter Waffle Cookies
Classic healthy chocolate peanut butter waffle cookies beautifully blend the deep flavors of chocolate and peanut butter with the waffle’s unique texture. Moreover, their plant-based ingredients make them a healthier choice compared to traditional cookies.
- 4 cups spelt flour
- 1 1/3 cups monk fruit sweetener
- 1 tsp baking soda
- 1/4 tsp salt
- 1 tsp cinnamon
- 1/2 cup unsweetened cocoa powder (added for chocolate flavor)
- 1 cup natural peanut butter
- 1/4 cup melted coconut oil
- 4 tsp vanilla extract
- 1 cup non-dairy milk
- 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, mixed and let sit for 5 minutes)
Here’s how to make these delicious waffle cookies:
- Mix the dry ingredients in a large bowl: spelt flour, monk fruit sweetener, baking soda, salt, and cinnamon.
- In a separate bowl, whisk together the wet ingredients: peanut butter, melted coconut oil, vanilla extract, and non-dairy milk.
- Combine the wet and dry ingredients, stirring until just mixed.
- Preheat your waffle iron and lightly grease it with coconut oil.
- Scoop about 1/4 cup of batter onto the center of the waffle iron.
- Cook for 1.5-2 minutes, or until golden brown and crispy.
Each ingredient is vital to the recipe’s success. Spelt flour contributes a nutty taste and boosts nutrition. Monk fruit sweetener sweetens without the spike in blood sugar. Natural peanut butter brings protein and healthy fats to the table. The use of vegan ingredients ensures these cookies cater to various dietary preferences.
Ingredient | Purpose |
---|---|
Spelt flour | Provides structure and nutty flavor |
Monk fruit sweetener | Natural sweetener with lower glycemic index |
Baking soda | Leavening agent for light texture |
Natural peanut butter | Adds protein and healthy fats |
Coconut oil | Provides moisture and helps with browning |
Gluten-Free Chocolate Peanut Butter Waffle Cookies
Gluten-free chocolate peanut butter waffle cookies offer a delightful spin on traditional cookies. They boast a crispy exterior, a fluffy interior, and are ideal for those with gluten sensitivities.
Below is my recipe for 8 7-inch diameter, 1-inch thick gluten-free chocolate peanut butter waffle cookies:
- 3 cups (330g) gluten-free oat flour
- 3/4 cup (75g) cocoa powder
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup (128g) natural peanut butter (replacing almond butter for peanut flavor)
- 1/2 cup (120ml) maple syrup
- 2 1/4 cups (530ml) milk (dairy or plant-based)
- 2 tsp vanilla extract
- 2 large eggs (added for structure and binding)
- 1/4 cup (56g) melted coconut oil (added for moisture and texture)
- 1/2 cup (85g) dark chocolate chips (optional, for extra chocolate flavor)
To prepare the batter, combine dry ingredients in one bowl and wet ingredients in another. Then, mix them together, stirring until the ingredients are just combined. Allow the batter to rest for 5 minutes while you heat your waffle iron.
Once the waffle iron is ready, cook each waffle for 5-8 minutes until it turns golden brown. The oat flour contributes structure and fiber, while almond butter brings protein and healthy fats to the table. Cocoa powder infuses the cookies with a deep chocolate taste, all without the need for extra sugar.
For toppings, consider fresh berries, sugar-free options like unsweetened coconut flakes, or vegan choices such as dairy-free chocolate chips. These toppings elevate your waffle cookies to new heights of deliciousness!
It’s crucial to verify that all ingredients are certified gluten-free. With an impressive 334 shares, this recipe has clearly resonated with gluten-free food enthusiasts!
Vegan Chocolate Peanut Butter Waffle Cookies
Vegan chocolate peanut butter waffle cookies offer a delightful twist on traditional waffles, ideal for breakfast or a sweet indulgence. This recipe produces around 10 waffles, each bursting with flavor and health benefits. Let’s look at the ingredients and measurements for this delectable treat.
For the dry ingredients, you’ll require:
Dry ingredients:
- 4 cups oat flour
- 2 tablespoons baking powder
- 1/4 cup monk fruit sweetener
- 1/2 cup vegan chocolate chips
- 1/2 cup unsweetened cocoa powder (added for more chocolate flavor)
- 1/4 teaspoon salt (added to enhance flavors)
Wet ingredients:
- 3 cups unsweetened almond milk
- 2 tablespoons apple cider vinegar
- 4 tablespoons ground chia seeds mixed with 10 tablespoons water (chia eggs)
- 1/2 cup melted coconut oil
- 1 teaspoon vanilla extract
- 3/4 cup creamy peanut butter
To assemble the batter, combine the dry ingredients in one bowl and the wet ingredients in another. Then, mix them together, stirring until the ingredients are just combined. Preheat your waffle iron and cook each waffle for 5-8 minutes. The peanut butter infuses the waffles with healthy fats and protein, resulting in a light, crispy texture. These waffles stand out for being oil-free and devoid of refined sugars, offering a healthier alternative.
Store your vegan chocolate peanut butter waffle cookies in an airtight container in the fridge for up to 3 days or freeze them for 2 months. They can be effortlessly reheated in a toaster oven or air fryer. Pair your waffles with toppings such as fresh berries, maple syrup, or additional peanut butter for an unparalleled indulgence.
Low-Carb Chocolate Peanut Butter Waffle Cookies
Low-carb chocolate peanut butter waffle cookies are ideal for those looking to satisfy their sweet cravings without the guilt. With only 3g net carbs per serving, they’re a keto-friendly option that doesn’t skimp on flavor.
Let’s look at the simple steps to create these scrumptious waffle cookies. The batter mixes up swiftly, and before you know it, you’ll have a batch of warm, crispy cookies ready to devour.
Ingredients (for 8 7-inch diameter, 1-inch thick waffles):
- 3 cups almond flour
- 3/4 cup cocoa powder
- 3/4 cup granulated erythritol
- 1 tablespoon baking powder
- 1/4 teaspoon salt (added to enhance flavors)
- 6 large eggs
- 3/4 cup natural peanut butter
- 3/4 cup unsweetened almond milk
- 1 tablespoon vanilla extract
- 1/4 cup melted coconut oil (added for moisture and texture)
- 1/2 cup sugar-free chocolate chips (optional, for extra texture and chocolate flavor)
Instructions:
- Preheat your waffle iron.
- In a large bowl, mix almond flour, cocoa powder, erythritol, and baking powder.
- In another bowl, whisk eggs, peanut butter, almond milk, and vanilla extract.
- Combine wet and dry ingredients to form a smooth batter.
- Pour batter onto the waffle iron and cook until crispy.
The almond flour adds a nutty flavor and keeps the carbs in check. Cocoa powder infuses a rich chocolate taste with minimal calories. Natural peanut butter contributes protein and healthy fats. This blend results in a low-carb treat that’s both balanced and delicious.
Nutritional Information (per waffle) | Amount | % Daily Value |
---|---|---|
Calories | ~290-310 kcal | 14-16% |
Total Carbs | ~10-12g | 3-4% |
Net Carbs | ~5-6g | 2-3% |
Protein | ~12-14g | 24-28% |
Fat | ~24-26g | 37-40% |
Fiber | ~5-6g | 18-21% |
Chocolate-Dipped Peanut Butter Waffle Cookies
Chocolate-dipped peanut butter waffle cookies are sugar-free and loaded with nutrients, offering a healthier option compared to traditional cookies.
To make 8 7-inch diameter, 1-inch thick chocolate-dipped peanut butter waffle cookies, you’ll require:
- 2 1/2 cups spelt flour
- 1 1/4 cups monk fruit sweetener
- 1/4 cup ground flaxseed
- 1 cup dark chocolate chips (plus extra for dipping)
- 1/4 cup hemp seeds
- 3/4 cup smooth peanut butter
- 1 cup dairy-free milk
- 1/3 cup raw cacao powder
- 2 teaspoons baking powder (added for leavening)
- 1/2 teaspoon salt (added for flavor enhancement)
- 1/4 cup coconut oil, melted (added for moisture and binding)
- 2 teaspoons vanilla extract (added for flavor)
Begin by preparing a flax egg. Mix the dry ingredients in one bowl and the wet in another. Combine them carefully, then let the batter rest for 5 minutes to thicken. Cook each cookie in a waffle iron for approximately 2 minutes.
For the chocolate dip, melt 1 cup of dark chocolate chips. Dip half of each cooled waffle cookie into the melted chocolate and place on wax paper to set. Sprinkle with shredded coconut or your favorite toppings for extra flair.
These waffle cookies are versatile and ideal for breakfast, brunch, or dessert. They’re rich in fiber due to the oats and spelt flour. You can store them in the fridge for 2-3 days or freeze for up to a month.
Nutrient | Amount per Serving | %DV (based on 2000 cal diet) |
---|---|---|
Calories | ~300-320 kcal | 15-16% |
Carbohydrates | ~35-40g | 12-13% |
Protein | ~8-10g | 16-20% |
Fat | ~15-18g | 23-28% |
Fiber | ~5-6g | 18-21% |
These cookies offer a delicious way to meet your health goals. The sugar-free recipe and wholesome ingredients make them a wise choice for those looking to satisfy their sweet cravings.
Banana Chocolate Peanut Butter Waffle Cookies
Banana Chocolate Peanut Butter Waffle Cookies are an exemplary fusion of flavors and health-conscious ingredients. They stand out as gluten-free and can be tailored to vegan preferences with minimal adjustments.
To make 8 7-inch diameter waffles, gather the following ingredients:
- 2 cups mashed ripe banana (about 4-5 medium bananas)
- 1 cup natural peanut butter
- 1/2 cup monk fruit sweetener
- 2 1/2 cups gluten-free oat flour
- 1/2 cup unsweetened cocoa powder
- 2 tsp baking powder
- 1/2 tsp salt
- 1 cup non-dairy milk
- 2 tsp vanilla extract
- 1/4 cup coconut oil, melted (added for moisture and binding)
- 2 tbsp ground flaxseed (added for binding)
- 1/2 cup dark chocolate chips (optional, for extra chocolate flavor)
Follow these steps to create these delightful waffle cookies:
- Preheat your waffle iron.
- In a large bowl, combine mashed banana, peanut butter, and monk fruit sweetener.
- In another bowl, mix oat flour, cocoa powder, baking powder, and salt.
- Add dry ingredients to wet, stirring gently.
- Pour in non-dairy milk and vanilla, mix until just combined.
- Scoop batter onto waffle iron and cook until crispy.
These waffle cookies are loaded with protein and fiber from bananas, peanut butter, and oat flour. The sweetness comes naturally from bananas and monk fruit sweetener. Cocoa powder infuses a deep chocolate taste without adding extra sugar.
Nutrient | Amount per Waffle Cookie |
---|---|
Calories | ~320-340 |
Carbohydrates | ~40-45g |
Protein | ~10-12g |
Fat | ~15-18g |
Fiber | ~6-8g |
Sugar | ~6-8g (mostly from banana) |
These waffle cookies are ideal for breakfast or a midday snack. They are gluten-free and can be kept in the fridge for up to 3 days or frozen for 2 months. Enjoy them as is or elevate with sliced bananas and a drizzle of melted peanut butter for a luxurious treat!
Protein-Packed Chocolate Peanut Butter Waffle Cookies
Protein-Packed Chocolate Peanut Butter Waffle Cookies are perfect for a post-workout snack or a swift breakfast on-the-go. They’re made with natural ingredients and devoid of sugar additives.
- 2 1/2 cups spelt flour
- 3/4 cup chocolate protein powder
- 3/4 cup unsweetened cocoa powder
- 3 ripe bananas, mashed
- 1 1/4 cups natural peanut butter
- 2 1/2 cups plant-based milk
- 1/3 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/4 cup chia seeds
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 teaspoons vanilla extract (added for flavor enhancement)
- 1/4 cup ground flaxseed (added for binding and nutrition)
To concoct the batter, blend all ingredients until they’re silky smooth. Allow the mixture to rest for 5 minutes before pouring it into your waffle maker. Each component is chosen with care: the protein powder elevates the nutritional value, the cocoa infuses a deep flavor, and the chia seeds add an extra boost of fiber.
When it comes to toppings, get creative with fresh berries, a dollop of coconut yogurt, or a drizzle of extra peanut butter. These waffle cookies not only tantalize the taste buds but also pack a punch with their high fiber and protein content. Leftovers can be refrigerated for 2-3 days or frozen for up to a month.
Chocolate Peanut Butter Waffle Cookies with Chia Seeds
Chocolate peanut butter waffle cookies with chia seeds stand out as a scrumptious option for those mindful of their sugar consumption. Each cookie, part of the 12-piece batch, is a harmonious blend of flavor and nutritional value.
For 12 waffle cookies, you’ll require:
- 1/2 cup coconut oil (replacing butter for a healthier fat)
- 1 cup monk fruit sweetener (zero-calorie sweetener)
- 1 1/2 cups creamy natural peanut butter (no added sugar)
- 4 large eggs
- 2 tsp vanilla extract
- 3 cups rolled oats
- 2 tsp baking powder
- 1 cup almond flour (replacing all-purpose flour for lower carbs and added nutrients)
- 1/4 cup coconut flour (for texture and binding)
- 1/4 cup chia seeds
- 1 cup sugar-free chocolate chips
- 1/2 cup unsweetened cocoa powder (for extra chocolate flavor)
- 1/2 tsp salt
- 1/4 cup unsweetened almond milk (for moisture)
Initiate the process by preheating your waffle iron. Next, blend the wet ingredients in one bowl and the dry in another. Combine these, then spoon about 2 tablespoons of batter onto the waffle iron for each cookie. Allow them to cook for 1.5-2 minutes, until they turn golden brown.
The inclusion of chia seeds not only enhances the texture but also elevates the nutritional profile. Each cookie is a delightful treat, boasting 337 calories, 8.8g of protein, and 7g of fiber. This makes them a guilt-free choice, devoid of any sugar content.
Nutrient | Amount per Cookie |
---|---|
Calories | ~375-400 |
Protein | ~12-14g |
Fiber | ~8-10g |
Sugar | ~2-3g (from natural sources) |
Fat | ~30-32g |
Net Carbs | ~10-12g |
These cookies should be stored in an airtight container to maintain their freshness. They’re ideal for a swift breakfast or an afternoon pick-me-up, offering energy and satisfaction without the dreaded sugar crash.
Double Chocolate Peanut Butter Waffle Cookies
Double Chocolate Peanut Butter Waffle Cookies blend the deep cocoa taste with the creamy richness of peanut butter. Let’s look at the key ingredients and the steps to mix the batter.
For 8 7-inch diameter waffles, you’ll need:
- 3 cups whole wheat pastry flour (or 1.5 cups whole wheat + 1.5 cups all-purpose)
- 1 cup unsweetened cocoa powder
- 1 tsp baking soda
- 1 cup monk fruit sweetener
- 3/4 cup softened unsalted butter (or coconut oil for dairy-free option)
- 1/2 cup natural creamy peanut butter (no added sugar)
- 2 tsp vanilla extract
- 2 large eggs
- 1/2 cup dark chocolate chips (70% cocoa or higher)
Each ingredient is vital to the cookie’s success. Flour gives the structure, while cocoa powder infuses a deep chocolate taste. Baking soda ensures the cookies rise well, and sugars add sweetness and moisture. The butter and peanut butter create a creamy texture, vanilla enhances the flavor, and the egg holds everything together.
Now, let’s move on to making the batter:
- Mix flour, cocoa powder, and baking soda in a bowl.
- Cream butter, peanut butter, and sugars in another bowl until smooth.
- Beat in the egg and vanilla extract.
- Gradually add the dry ingredients to the wet mixture.
- Fold in the chocolate chips.
Preheat your waffle maker. Place about 1/4 cup of batter on each waffle grid. Cook for 3-4 minutes or until they’re crisp. Allow them to cool before serving. These double chocolate peanut butter waffle cookies are ideal for those looking for a sweet treat that’s a bit healthier.
Chocolate Peanut Butter Waffle Cookies with Coconut
Chocolate Peanut Butter Waffle Cookies with Coconut combine the classic flavors we all love with a hint of paradise. Let’s look at making these delectable treats.
For 8 7-inch waffles, you’ll need these ingredients:
Dry ingredients:
- 4 cups spelt flour
- 1 1/3 cups monk fruit sweetener
- 2 teaspoons baking soda
- 1/2 cup unsweetened shredded coconut
- 1/2 cup unsweetened cocoa powder (added for chocolate flavor)
Wet ingredients:
- 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water)
- 1 cup creamy natural peanut butter
- 1/2 cup melted coconut oil
- 1/4 cup unsweetened plant-based milk (added for moisture)
- 2 teaspoons vanilla extract (added for flavor)
To make the batter, mix the dry ingredients in one bowl and the wet ingredients in another. Combine them, stirring until just blended. Don’t overmix! Heat your waffle iron to medium and cook each waffle for about 2 minutes. The result? Cookies that are crunchy outside and soft inside.
For extra indulgence, I dip half of each cookie in melted dark chocolate and sprinkle more coconut on top. It’s a perfect balance of flavors and textures that’ll make your taste buds dance!
Ingredient | Amount | Purpose |
---|---|---|
Spelt flour | 4 cups | Provides structure and nutty flavor |
Monk fruit sweetener | 1 1/3 cups | Sweetens naturally with lower glycemic impact |
Shredded coconut | 1/2 cup | Adds texture and tropical flavor |
Natural peanut butter | 1 cup | Contributes protein and creamy texture |
Coconut oil | 1/2 cup | Provides moisture and helps with browning |
These cookies are not just delicious; they’re nutritious too! With spelt flour, natural peanut butter, and monk fruit sweetener, you’re getting fiber, protein, and minerals in every bite. It’s a treat you can feel good about sharing with family and friends.
Chocolate Peanut Butter Waffle Cookies with Almonds
Chocolate Peanut Butter Waffle Cookies with Almonds combines gluten-free and sugar-free ingredients for a healthier version. Let’s look at the process of making these tasty treats!
- 3 cups oatmeal flour (gluten-free)
- 3 tablespoons baking powder
- 1 teaspoon salt
- 1/4 cup unsweetened cocoa powder (added for chocolate flavor)
- 1/2 cup organic almond butter
- 1/4 cup organic peanut butter (added for peanut butter flavor)
- 3 cups unsweetened almond milk
- 4 egg whites (or 2 whole eggs for added structure)
- 1 cup dark chocolate chips
- 1/2 cup chopped almonds
- 1/4 cup monk fruit sweetener (added for sweetness)
- 2 teaspoons vanilla extract (added for flavor)
To make the batter:
- Mix dry ingredients: oatmeal flour, baking powder, and salt.
- Whisk wet ingredients: almond butter, almond milk, and egg whites.
- Combine wet and dry mixtures until smooth.
- Fold in chocolate chips and chopped almonds.
Preheat your waffle maker. Pour batter and cook for about 3-4 minutes. Sprinkle extra chopped almonds on top for added crunch.
Nutrient | Per Serving (1 waffle cookie) |
---|---|
Calories | ~450-500 |
Carbohydrates | ~50-55g |
Protein | ~15-18g |
Fat | ~25-30g |
Fiber | ~8-10g |
These cookies are ready in just 20 minutes! Store leftovers in an airtight container in the fridge for up to 4 days. For longer storage, freeze for up to 3 months. Enjoy your guilt-free, nutty chocolate peanut butter waffle cookies!
Tips and Tricks for Perfect Healthy Chocolate Peanut Butter Waffle Cookies
Here are my top tips for achieving perfection every time with your healthy chocolate peanut butter waffle cookies with vegan ingredients:
Begin with ingredients at room temperature for enhanced mixing. This is particularly important when using plant-based alternatives like flax eggs or non-dairy milk.
Separate dry from wet ingredients before mixing. Combine them gently to prevent tough cookies. Preheat your waffle iron to medium heat and grease it lightly before each use. Cook until golden brown, taking about 1.5-2 minutes, depending on your waffle iron.
Allow cookies to cool fully before dipping in melted dark chocolate or adding toppings like shredded coconut, hemp seeds, or sprinkles. These waffle cookies are crunchy, soft, and devoid of refined sugars. Store them in an airtight container at room temperature for up to two weeks.