Oatmeal nut waffles are gluten-free, thanks to oat flour. You can make 3 to 4 large or 6 small waffles in just 25 minutes. Prep takes 15 minutes, and cooking is 10 minutes.
The basic recipe includes oat flour, baking powder, and spices. You can also use coconut oil or butter, eggs, maple syrup, and vanilla. If you don’t have oat flour, you can make it by blending rolled oats in a blender. This recipe also has variations for banana, pumpkin, and vegan waffles.
Each waffle has about 326 calories, making it a satisfying breakfast. The recipe makes 4 waffles, great for family breakfasts or meal prep. With 41g of carbs, 6g of protein, and 3g of fiber, they’re a nutritious start to your day.
Key Takeaways
- Oatmeal nut waffles are highly rated and popular among home cooks
- The recipe is gluten-free, using only oat flour
- You can make 3-4 large or 6 small waffles in 25 minutes
- Each waffle contains about 326 calories
- The recipe is versatile, allowing for various flavor variations
- Waffles can be stored in the fridge for 4 days or frozen for up to 3 months
Introduction to Oatmeal Nut Waffles
Oatmeal nut waffles mix oats with nuts for a tasty and healthy breakfast. They offer a great mix of flavor and nutrition. This makes them a perfect choice for a fulfilling morning.
What Are Oatmeal Nut Waffles?
Oatmeal nut waffles are a new take on regular waffles. They add oats and nuts to the mix. This recipe makes 8 waffles, each 7 inches in diameter and 1 inch thick.
Benefits of Incorporating Oatmeal and Nuts in Waffles
Oats in these waffles bring lots of benefits. They are full of fiber, vitamins, and minerals. Nuts add healthy fats and protein. Together, they make a waffle that’s both filling and nutritious.
Why Oatmeal Nut Waffles Are a Nutritious Breakfast Choice
Oatmeal nut waffles are packed with nutrients. Nuts add essential fatty acids and protein. Oats give complex carbs for lasting energy. You can also make them gluten-free or vegan.
To make oatmeal nut waffles, you’ll need:
- 1 1/2 cups all-purpose flour
- 1 cup quick-cooking oats
- 3/4 cup whole milk
- 1/2 cup melted butter
- 1/4 cup brown sugar
- 2 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup chopped nuts of choice
Follow these steps to prepare your waffles:
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Add wet mixture to dry ingredients, stirring until just combined
- Fold in chopped nuts
- Let batter rest for 15-30 minutes
- Preheat waffle iron and cook according to manufacturer’s instructions
Enjoy your nutritious oatmeal nut waffles as part of a balanced breakfast routine!
Types of Oats for Oatmeal Nut Waffle Recipes
Choosing the right oat varieties is crucial for your oatmeal nut waffles. Let’s look at the best oats for waffles and how to use them.
Old-Fashioned Rolled Oats
Old-fashioned rolled oats are a favorite for waffles. They offer a hearty texture and a nutty taste. To use them, grind them into homemade oat flour with a food processor.
Quick Oats
Quick oats are pre-cut and steamed, making them quick to cook. They make a smoother batter but may give less textured waffles. Use them as-is or blend briefly for a finer mix.
Steel-Cut Oats
Steel-cut oats are the least processed. They need extra soaking time and blending for waffles. This results in chewier waffles with a strong oat flavor.
Oat Flour
Oat flour is the easiest option for waffles. You can buy it pre-made or make homemade oat flour by blending rolled oats until fine.
Oat Type | Texture | Prep Time | Flavor Intensity |
---|---|---|---|
Old-Fashioned Rolled | Hearty | Moderate | High |
Quick Oats | Smooth | Fast | Medium |
Steel-Cut | Chewy | Long | Very High |
Oat Flour | Fine | Instant | Low |
For eight 7-inch diameter, 1-inch thick waffles, use:
- 2 cups old-fashioned rolled oats (ground into flour)
- 1 3/4 cups milk
- 2 large eggs
- 1/4 cup melted butter
- 2 tablespoons brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional)
Instructions:
- Grind oats into flour using a food processor
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures, stirring until just blended
- Let batter rest for 5-10 minutes
- Preheat waffle iron and cook according to manufacturer’s instructions
Trying different oat varieties will help you find your favorite oatmeal nut waffle recipe. The key to great waffles is balancing texture, flavor, and nutrition.
Nut Variations for Oatmeal Nut Waffle Recipes
Oatmeal nut waffles are a tasty way to start your day. They’re packed with protein. By using different nuts, you can make your waffles unique and healthier.
Almonds
Almonds add a nice crunch and nutty taste. They’re full of vitamin E and protein. This makes them a great choice for a healthy breakfast.
Walnuts
Walnuts are full of omega-3 fatty acids. They have a slightly bitter taste that goes well with sweet toppings. They’re a good source of healthy fats for breakfast.
Pecans
Pecans have a sweet, buttery flavor. They’re rich in antioxidants and add a nice crunch. They make your waffles satisfying to eat.
Hazelnuts
Hazelnuts have a unique taste and are high in vitamin B6. Their flavor works well with both sweet and savory waffles.
Macadamia Nuts
Macadamia nuts add healthy fats to your waffles. They have a creamy texture and rich flavor. They make your breakfast feel luxurious.
Nut Type | Calories per oz | Protein (g) | Healthy Fats (g) |
---|---|---|---|
Almonds | 164 | 6 | 14 |
Walnuts | 185 | 4 | 18 |
Pecans | 196 | 3 | 20 |
Hazelnuts | 178 | 4 | 17 |
Macadamia Nuts | 204 | 2 | 21 |
To add these nuts to your oatmeal waffles, chop them finely. Mix them into the batter or sprinkle on top before cooking. For eight waffles, use 1/2 cup of your chosen nut variety.
Each oatmeal protein waffle has 345 calories, 8 grams of fat, 42 grams of carbs, 7 grams of fiber, and 28 grams of protein. They’re perfect for a pre or post-workout meal.
Classic Oatmeal Nut Waffle Recipes
Find the perfect basic waffle recipe for a hearty breakfast. Traditional oatmeal waffles give a nutritious twist to a morning favorite. This recipe makes eight 7-inch diameter, 1-inch thick waffles, full of wholesome ingredients.
For a delightful breakfast treat, try this oatmeal nut waffle recipe. The ingredients blend perfectly to create a tasty and filling meal.
Ingredients
- 2 1/4 cups oat flour
- 3 tablespoons packed brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3 large eggs
- 1 cup almond milk
- 1/2 cup melted coconut oil
- 3/4 cup mashed ripe bananas
- 2 teaspoons vanilla extract
- 1/4 cup chopped nuts (walnuts or pecans)
Instructions
- Mix oat flour, brown sugar, baking powder, and salt in a large bowl.
- Whisk eggs, almond milk, coconut oil, mashed bananas, and vanilla in another bowl.
- Pour wet ingredients into dry ingredients. Stir until just combined.
- Fold in chopped nuts.
- Let batter rest for 10 minutes.
- Preheat waffle iron and grease lightly.
- Pour batter onto waffle iron and cook until golden brown.
- Serve hot with your favorite toppings.
This recipe is flexible for different diets. The batter can be stored in the fridge for 3 days, great for busy mornings. You can also freeze extra waffles for up to 3 months, making breakfast quick and easy anytime.
Nutritional Benefits | Customization Options |
---|---|
High in fiber | Adjust sweetness level |
Contains healthy fats | Add different flavors |
Rich in antioxidants | Vary toppings |
Enjoy these traditional oatmeal waffles as a versatile breakfast option. They’re not just tasty but also packed with nutrients to start your day right.
Banana Oatmeal Walnut Waffles
Start your day with a delicious breakfast. These banana waffles are filled with oats and walnuts. They mix sweetness with a crunchy texture. You’ll get eight waffles, each 7 inches in diameter and 1 inch thick.
For 8 servings, you’ll need:
- 1 1/2 cups (175g) old-fashioned rolled oats
- 1 1/4 cups (305g) plant milk
- 3 teaspoons apple cider vinegar
- 1/2 cup (125g) mashed banana
- 1/2 cup (55g) chopped walnuts
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 3/4 teaspoon cinnamon
- 1 teaspoon vanilla extract
Here’s how to make your banana waffles:
- Mix plant milk with apple cider vinegar and let sit for 5 minutes
- Combine dry ingredients in a large bowl
- Add mashed banana, milk mixture, and vanilla to dry ingredients
- Stir until just combined, then fold in chopped walnuts
- Preheat your waffle iron and grease it lightly
- Pour batter onto the iron and cook until golden brown
- Repeat with remaining batter
These waffles are not only tasty but also healthy. Each serving has 290 calories, 36g carbs, 7g protein, and 6g fiber. You can keep them at room temperature for three days or freeze for two weeks. Top them with your favorite ingredients for a great breakfast!
Apple Cinnamon Oatmeal Pecan Waffles
Fall flavors come alive in these Apple Cinnamon Oatmeal Pecan Waffles. They’re a cozy breakfast treat with apples, cinnamon, and pecans. This recipe makes 8 medium waffles, full of nutrition and taste.
For 8 waffles (7-inch diameter, 1-inch thick), you’ll need:
- 2 cups old-fashioned rolled oats
- 2 cups chopped apples (¼-inch cubes)
- 1 cup milk
- 2 large eggs
- ¼ cup unsalted butter, melted
- 2 tablespoons maple syrup
- 1 tablespoon light brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ cup chopped pecans
Instructions:
- Blend oats in a food processor until finely ground
- Mix ground oats with cinnamon, baking powder, and salt
- Whisk eggs, milk, melted butter, maple syrup, and brown sugar in a separate bowl
- Combine wet and dry ingredients
- Fold in chopped apples and pecans
- Let batter rest for 5 minutes
- Preheat waffle iron and grease lightly
- Pour batter onto waffle iron and cook for about 6 minutes until golden brown
These waffles are a nutritious choice, with 184 calories, 13g carbs, 3g protein, and 7g fat per serving. Use Fuji, Honeycrisp, or Gala apples for the best taste. For a gluten-free version, use certified gluten-free oats. Try different natural sweeteners to cut down on refined sugar.
Keep leftovers in the fridge for up to 3 days or freeze for 3 months. Reheat in a toaster, oven, or air fryer. Top with extra apple slices and maple syrup for a perfect fall breakfast.
Blueberry Almond Oatmeal Waffles
Blueberry almond oatmeal waffles are a fun twist on regular waffles. They’re full of antioxidants, making them great for summer. The mix of juicy blueberries and crunchy almonds is a real treat.
To make 6 eight-inch waffles, you’ll need:
- 1⅓ cups all-purpose flour
- ⅔ cup quick-cooking oatmeal
- 2 tablespoons sugar
- 2½ teaspoons baking powder
- ½ teaspoon salt
- 1 egg
- 1⅓ cups whole milk
- 3 tablespoons melted butter
- 1 cup fresh blueberries
- ½ cup sliced almonds
Here’s how to make your blueberry almond oatmeal waffles:
- Mix dry ingredients in a large bowl
- Whisk egg, milk, and melted butter in another bowl
- Combine wet and dry ingredients until just mixed
- Fold in blueberries and almonds
- Let batter rest for 5 minutes
- Preheat your waffle iron
- Pour batter onto hot waffle iron
- Cook until golden brown
These waffles are quick to make, taking about 15 minutes. They’re full of protein from almonds and eggs, and fiber from oats. The blueberries add lots of antioxidants, making them a healthy breakfast choice.
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Protein | 9g |
Fiber | 4g |
Antioxidants | High |
Savory Oatmeal Nut Waffle Recipes
Try something new with savory oatmeal nut waffles. They’re perfect for brunch and offer a unique savory start to your day. Made with oats and nuts, they’re packed with nutrients.
Make the Italian-Style Savory Oat Waffles with Burrata & Cherry Tomatoes. This recipe makes 10 small waffles and is ready in 20 minutes.
Ingredients
- 1 cup oat flour
- 1 large egg
- 1 tsp baking powder
- 1/4 tsp salt
- 3/4 cup oat milk
- 2 tbsp coconut or olive oil
Toppings
- 1 cup spinach leaves
- 4 oz burrata cheese
- 1 cup cherry tomatoes
- 2 tbsp red pesto
- Fresh basil leaves
- 2 tbsp chopped pistachio nuts
Instructions
- Mix dry ingredients in a bowl
- Whisk wet ingredients separately
- Combine wet and dry mixtures
- Preheat and grease waffle iron
- Pour batter and cook until golden
- Top with spinach, burrata, tomatoes, pesto, basil, and pistachios
These gluten-free waffles are a tasty savory breakfast choice. Keep them warm in a 200°F oven while you finish. For the best taste, use high-quality cherry tomatoes and serve the waffles warm.
Nutrient | Amount per Serving |
---|---|
Calories | 295 |
Carbohydrates | 33g |
Protein | 7g |
Fat | 16g |
Fiber | 5g |
Herb and Cheese Oatmeal Walnut Waffles
Elevate your savory breakfast game with these delicious herb and cheese waffles. This recipe combines the heartiness of oatmeal with the rich flavors of cheese and herbs. It creates a perfect base for a satisfying morning meal.
- 2 cups old-fashioned rolled oats
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 1 3/4 cups milk
- 1/3 cup vegetable oil
- 1/2 cup grated cheddar cheese
- 1/4 cup chopped fresh herbs (chives, parsley, or thyme)
- 1/2 cup chopped walnuts
Follow these steps to make your herb recipes come to life:
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- Whisk eggs, milk, and oil in another bowl.
- Combine wet and dry mixtures.
- Fold in cheese, herbs, and walnuts.
- Let batter rest for 5 minutes.
- Pour into waffle iron and cook until golden brown.
These cheese waffles pair wonderfully with eggs or make an excellent base for breakfast sandwiches. Try different herb combinations to create your own unique savory breakfast experience.
Topping Ideas | Flavor Profile | Preparation |
---|---|---|
Fried egg and avocado | Creamy and rich | Fry egg, slice avocado |
Smoked salmon and cream cheese | Smoky and tangy | Layer on waffle |
Sautéed mushrooms and spinach | Earthy and fresh | Sauté in pan |
Spinach and Feta Oatmeal Pine Nut Waffles
Start your day with a Mediterranean twist. These spinach and feta oatmeal pine nut waffles are a healthy, savory breakfast choice. Each waffle has 20 grams of protein, making them a great way to begin your day.
The waffles mix spinach’s earthy taste with feta’s tanginess. Pine nuts add a crunchy, nutty flavor. You’ll get 8 waffles, each 7 inches wide and 1 inch thick.
Ingredients for 8 Waffles:
- 2 cups old-fashioned rolled oats
- 2 large eggs
- 1 1/2 cups milk
- 1/4 cup olive oil
- 1 cup chopped fresh spinach
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted pine nuts
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Blend oats in a food processor until finely ground
- Whisk eggs, milk, and olive oil in a large bowl
- Mix in ground oats, spinach, feta, pine nuts, baking powder, salt, and pepper
- Let batter rest for 10 minutes
- Preheat waffle iron and lightly grease
- Pour batter onto waffle iron and cook until golden brown
- Repeat with remaining batter
These waffles are nutritious, with 464 calories per serving. They have 11.8g of fat and 9.8g of fiber. They’re a healthier choice than many sweet waffles. For more on waffle nutrition facts, these savory waffles are a better option.
Nutrient | Amount per Serving |
---|---|
Calories | 464 |
Protein | 20.5g |
Carbohydrates | 72.1g |
Fat | 11.8g |
Fiber | 9.8g |
Cholesterol | 114mg |
Sodium | 471mg |
Sun-Dried Tomato and Basil Oatmeal Almond Waffles
Craving Italian-inspired waffles for your next savory brunch? Try these Sun-Dried Tomato and Basil Oatmeal Almond Waffles. This unique twist on traditional waffles brings Mediterranean flavors to your breakfast table.
These waffles pack a flavorful punch with sun-dried tomatoes, fresh basil, and roasted almonds. The recipe yields 8 waffles, each 7 inches in diameter and 1 inch thick. Perfect for those seeking savory brunch ideas or experimenting with tomato basil recipes.
Ingredients for 8 waffles:
- 2 cups garbanzo bean flour
- 1 1/2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground pepper
- 2 flax eggs (6 Tbsp water + 2 Tbsp ground flax seed)
- 1 cup unsweetened almond milk
- 3 tablespoons extra virgin olive oil
- 7 oz sun-dried tomatoes, packed in oil
- 1 cup fresh basil leaves
- 1/2 cup roasted unsalted almonds
- 2 garlic cloves
Instructions:
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures
- Fold in chopped sun-dried tomatoes, basil, and almonds
- Preheat waffle iron and grease lightly
- Pour batter and cook until golden brown
- Serve hot with a drizzle of olive oil
These savory waffles offer a delightful twist to your brunch menu. With 423 calories per serving, they’re both satisfying and nutritious. Enjoy the rich flavors of Italy in every bite of these unique oatmeal almond waffles.
Vegan Oatmeal Nut Waffle Recipes
Vegan oatmeal nut waffles are a tasty, plant-based option for breakfast. Plus, they’re packed with nutrients and can be made without gluten or sugar.
- 2 cups rolled oats
- 2 ripe bananas
- 1 1/2 cups almond milk
- 1/4 cup maple syrup
- 2 tablespoons oil
- 2 teaspoons baking powder
- 1/2 cup chopped pecans
- 1 teaspoon cinnamon
Here’s how to make your vegan oatmeal nut waffles:
- Blend oats into a fine flour consistency
- Add bananas and almond milk to the blender
- Mix in remaining ingredients
- Let batter sit for 5 minutes
- Preheat and grease waffle iron
- Pour batter and cook until golden brown
These waffles are not only delicious but also nutritious. They have 481 calories, 16.1g protein, and 12.1g fiber per serving. You can keep them in the fridge for up to three days or freeze them for a month. Feel free to add protein powder, chocolate chips, or blueberries to your batter for extra flavor.
Nutrient | Amount per Serving |
---|---|
Calories | 295 |
Carbohydrates | 33g |
Protein | 7g |
Fat | 16g |
Fiber | 5g |
Vegan Banana Oatmeal Nut Waffles
Make delicious egg-free banana waffles for a great dairy-free breakfast. This vegan recipe makes 5 hearty waffles, full of flavor and nutrition.
Prep time: 10 minutes
Cook time: 15 minutes
Servings: 5 waffles
Ingredients for 5 waffles:
- 2 cups whole wheat flour or oat flour
- 2 ripe bananas, mashed
- 1 3/4 cups almond milk
- 2 teaspoons baking powder
- 1 1/2 teaspoons baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract (optional)
- 1/2 cup chopped nuts of choice
Instructions:
- In a large bowl, mix flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, mash bananas and mix with almond milk and vanilla extract.
- Combine wet and dry ingredients, stirring until just mixed.
- Fold in chopped nuts.
- Preheat your waffle iron and lightly grease it.
- Pour batter onto the waffle iron and cook until golden brown.
- Repeat with remaining batter.
These vegan banana oatmeal nut waffles are a nutritious start to your day. You can try different nuts to mix things up. Enjoy with fresh fruit, maple syrup, or your favorite vegan toppings for a tasty dairy-free breakfast.
Nutrition (per waffle) | Amount |
---|---|
Calories | 280 |
Protein | 7g |
Carbohydrates | 45g |
Fiber | 6g |
Sugar | 8g |
Fat | 9g |
Vegan Pumpkin Spice Oatmeal Pecan Waffles
Enjoy the taste of autumn with these vegan pumpkin spice oatmeal pecan waffles. This fall vegan recipe is a tasty and healthy pumpkin breakfast. It’s full of fiber, vitamins, and the cozy flavor of pumpkin pie spice.
To make 6 large 7-inch waffles, you’ll need:
- 1 1/2 cups oat flour
- 1 tablespoon ground flax
- 3/4 cup pumpkin puree
- 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon apple cider vinegar
- 2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/4 teaspoon each of ground cloves, allspice, and nutmeg
- 1 tablespoon molasses
- 1/2 cup chopped pecans
Follow these steps to create your waffles:
- Mix ground flax with 3 tablespoons water and let sit for 5 minutes to create a flax egg.
- Combine almond milk and apple cider vinegar in a bowl.
- In a large bowl, mix oat flour, baking powder, baking soda, and spices.
- Add pumpkin puree, flax egg, almond milk mixture, and molasses to dry ingredients. Stir until just combined.
- Fold in chopped pecans.
- Let batter rest for 5 minutes.
- Preheat your waffle iron and cook according to manufacturer’s instructions.
These vegan pumpkin spice oatmeal pecan waffles are not only delicious but also nutritious. Each waffle has about 305 calories, 50.9g carbs, 7.8g protein, and 8.8g fat. They’re full of fiber, potassium, and calcium, making them a great start to your day.
Vegan Chocolate Chip Oatmeal Hazelnut Waffles
Try a vegan dessert waffle that’s also great for breakfast. It’s a hit with a 4.95 rating from 20 votes. You can make 24 four-inch waffles with just 8 ingredients in no time.
For eight 7-inch diameter, 1-inch thick waffles, you’ll need:
- 2 cups oat flour
- 1/4 cup unsweetened cocoa powder
- 2 tsp baking powder
- 1/4 tsp salt
- 1 3/4 cups plant-based milk
- 1/4 cup maple syrup
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 1/2 cup dairy-free chocolate chips
- 1/2 cup chopped hazelnuts
Here’s how to make your vegan chocolate chip oatmeal hazelnut waffles:
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures
- Fold in chocolate chips and hazelnuts
- Refrigerate batter for 10 minutes
- Preheat waffle iron and grease lightly
- Pour batter and cook for 6-7 minutes until golden brown
- Serve with optional homemade chocolate syrup
For a rich topping, try this homemade vegan chocolate syrup:
Ingredient | Amount | Percentage |
---|---|---|
Maple syrup | 1/4 cup | 50% |
Almond butter | 1-2 tbsp | 25% |
Cocoa powder | 2 tbsp | 25% |
Vanilla extract | 1/8 tsp | – |
These waffles are great for those looking for diabetic-friendly breakfast options. They’re made with oat flour and hazelnuts for nutrition, and chocolate chips for a sweet treat. Enjoy them fresh or freeze for up to 3 months for a quick breakfast.
Gluten-Free Oatmeal Nut Waffle Recipes
Craving a wheat-free breakfast? These celiac-friendly waffles are the perfect solution. Made with gluten-free oats, they’re delicious and safe for those with celiac disease or gluten sensitivity.
This recipe makes 5 mini waffles, packed with nutrients and flavor. Here’s what you’ll need for your gluten-free oatmeal nut waffles:
- 1 1/3 cups gluten-free rolled oats
- 1 ripe banana
- 1/4 cup creamy nut butter
- 1 egg
- 1/4 cup non-dairy milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- Optional: cinnamon, nutmeg, and salt to taste
Follow these steps to create your celiac-friendly waffles:
- Blend all ingredients until smooth
- Let the batter sit for 5 minutes
- Preheat your waffle iron
- Pour batter into the iron and cook until golden brown
- If desired, bake at 350°F for 10 minutes for extra crispiness
Each waffle contains about 295 calories, 33g carbohydrates, 7g protein, and 16g fat. Enjoy your wheat-free breakfast with maple syrup, non-dairy whipped topping, and fresh berries. Store leftovers in the fridge for up to 5 days or freeze for 2 months.
Gluten-Free Berry Oatmeal Almond Waffles
These gluten-free fruit waffles are perfect for a delightful berry breakfast. They are packed with nutritious ingredients. This recipe combines oats, almonds, and mixed berries for a healthy start.
- 1 3/4 cups gluten-free oat flour (210 grams)
- 1 cup mixed berries (150 grams)
- 1/2 cup sliced almonds (50 grams)
- 3 large eggs
- 1 1/2 cups unsweetened almond milk
- 6 tablespoons melted coconut oil
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon (optional)
- 1/4 teaspoon salt
Follow these steps to create your gluten-free berry oatmeal almond waffles:
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- Whisk wet ingredients in a separate bowl.
- Combine wet and dry mixtures until smooth.
- Fold in mixed berries and sliced almonds.
- Pour 3/4 cup batter onto the waffle iron.
- Cook for 3-5 minutes until golden brown.
- Repeat with remaining batter.
These waffles offer a nutritious start to your day. Each waffle has about 330 calories, 37g carbohydrates, 11g protein, and 16g fat. They are rich in fiber and antioxidants from the berries and oats. For a balanced breakfast option, pair your waffles with fresh fruit or a dollop of Greek yogurt.
Nutrient | Amount per Waffle |
---|---|
Calories | 330 |
Carbohydrates | 37g |
Protein | 11g |
Fat | 16g |
Fiber | 5.5g |
Store leftovers in the fridge for up to 4 days or freeze for 3 months. Reheat in a toaster for a quick and easy gluten-free fruit waffle breakfast any day of the week.
Gluten-Free Zucchini Oatmeal Walnut Waffles
Looking for a gluten-free breakfast? Try these zucchini oatmeal walnut waffles! They mix zucchini, oats, and walnuts for a tasty start. These waffles are great for using up summer zucchini and are very nutritious.
For eight 7-inch diameter, 1-inch thick waffles, you’ll need:
- 1 3/4 cups old-fashioned oats (or 1 1/2 cups oat flour)
- 3 medium zucchini, grated (about 7-8 inches long)
- 1/4 cup chopped walnuts
- 2 eggs
- 1 cup milk (60% use almond milk, 30% soy milk, 10% cow’s milk)
- 2 tablespoons olive oil
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Optional: 1/4 teaspoon each of cloves, cardamom, and ginger
Instructions:
- Grate zucchini and squeeze out excess moisture
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures, fold in zucchini and walnuts
- Let batter rest for 5 minutes to thicken
- Preheat waffle iron and cook according to manufacturer’s instructions
- Serve with Greek yogurt or a poached egg for extra protein
These waffles are a healthy choice with 259 calories, 10g fat, 35g carbs, and 10g protein per serving. They are crispy outside and soft inside, full of flavor. You can store leftovers in an airtight container for up to 5 days or freeze them. For extra crispiness, bake at 350°F for 10 minutes before serving.
Protein-Packed Oatmeal Nut Waffle Recipes
Protein-packed oatmeal nut waffles are a delicious choice for a high-protein breakfast. They have 33 grams of protein per serving. This makes them great for after workouts or when you need a healthy energy boost.
These waffles are made with good stuff like rolled oats, Greek yogurt, and vanilla protein powder. Each serving has 376 calories, 30g of carbs, and 13g of fat. They offer a balanced meal to start your day.
Recipe for Protein-Packed Oatmeal Nut Waffles
Here’s how to make 5 servings of these tasty waffles:
- Blend 1 cup rolled oats into flour
- Mix oat flour with 1 scoop vanilla protein powder
- Add 2 eggs, 1/2 cup Greek yogurt, 1 tsp vanilla extract
- Stir in 1/4 cup chopped nuts of your choice
- Let batter rest for 5 minutes
- Preheat waffle iron and cook for 3-5 minutes
These waffles can be kept in the fridge for a week or frozen for 6 months. They’re perfect for meal prep. Try topping them with fresh fruit, maple syrup, or nut butter for extra taste and nutrition.
Nutrition Facts (per serving) | Amount | % Daily Value |
---|---|---|
Calories | 376 kcal | – |
Protein | 33g | 66% |
Carbohydrates | 30g | 10% |
Fat | 13g | 20% |
These waffles are quick to make, with just 10 minutes of prep and cooking. You can add chocolate chips, spices, or cacao powder to mix up the flavor and texture.
Protein Powder Oatmeal Cashew Waffles
Protein powder oatmeal cashew waffles are a great fitness breakfast. They pack a lot of protein to start your day right. With over 13 grams of protein per waffle, they keep you energized all morning.
To make eight 7-inch diameter, 1-inch thick waffles, you’ll need:
- 1 1/2 cups all-purpose flour
- 1 cup oat flour (gluten-free)
- 1/2 cup vanilla pea protein powder
- 1/4 cup chopped cashews
- 2 tsp baking powder
- 1/4 tsp salt
- 2 cups unsweetened soy milk
- 1/4 cup olive oil
- 2 tsp apple cider vinegar
- 1 tsp vanilla extract
Follow these steps to prepare your protein waffles:
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Pour wet mixture into dry ingredients and stir until just combined
- Let batter rest for 5 minutes
- Preheat waffle iron and lightly grease
- Pour 1/2 cup batter onto the center of the iron
- Cook for 3-5 minutes or until golden brown
- Repeat with remaining batter
These protein waffles are tasty and flexible. You can keep them in the fridge for 2-3 days or freeze for a month. Reheat them in a toaster oven at 350°F for 3-5 minutes. They’re full of protein and low in sugar, making them perfect for a fitness breakfast.
Nutrient | Amount per Serving (2 waffles) |
---|---|
Calories | 171 |
Protein | 13g |
Carbohydrates | 20g |
Fat | 6g |
Greek Yogurt Oatmeal Almond Waffles
Greek Yogurt Oatmeal Almond Waffles are a tasty mix of probiotic breakfast and almond crunch. They’re packed with protein and taste great. You can make six waffles in just 30 minutes.
Each waffle has 259 calories, 29g of carbs, 9g of protein, and 11g of fat. They’re also full of fiber, vitamins, and minerals. They’re a great way to start your day.
Ingredients for 8 Waffles (7-inch diameter, 1-inch thick):
- 2 cups rolled oats
- 1/2 cup cornstarch
- 2 tablespoons coconut palm sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 3 large eggs
- 2 tablespoons oil
- 1 1/2 teaspoons vanilla extract
- 1/2 cup sliced almonds
Instructions:
- Blend oats until they reach a flour-like consistency
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures, fold in almonds
- Preheat waffle iron and coat with cooking spray
- Pour batter onto waffle iron and cook until golden brown
- Serve warm with your favorite toppings
These waffles are a perfect mix of flavors and textures. The tangy Greek yogurt and nutty almonds work well together. Oats add a hearty base. This recipe has a 4.75 out of 5 rating from 12 votes, showing it’s a hit with waffle lovers.
Peanut Butter Oatmeal Waffles
Start your day with a delicious peanut butter breakfast. It’s both satisfying and nutritious. These waffles are perfect for a hearty morning meal. They mix oats with creamy peanut butter for a tasty twist.
To make eight 7-inch diameter, 1-inch thick waffles, you’ll need:
- 2 cups old-fashioned rolled oats
- 1/2 cup creamy peanut butter
- 2 large eggs
- 1 1/2 cups milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Follow these steps to create your peanut butter oatmeal waffles:
- Blend oats in a food processor until finely ground
- Mix ground oats with baking powder and salt
- In a separate bowl, whisk eggs, milk, peanut butter, maple syrup, and vanilla
- Combine wet and dry ingredients until smooth
- Let batter rest for 5 minutes
- Preheat waffle iron and grease lightly
- Pour batter onto waffle iron and cook until golden brown
- Serve warm with your favorite toppings
These waffles are packed with protein. Each serving has 124.3 calories, 16.3g carbohydrates, 4.2g protein, and 5.4g fat. They’re also rich in fiber and essential nutrients, making them a great breakfast choice.
Nutrient | Amount per Serving |
---|---|
Calories | 124.3 kcal |
Protein | 4.2g |
Carbohydrates | 16.3g |
Fat | 5.4g |
Fiber | 2g |
Enjoy your peanut butter oatmeal waffles with sliced bananas, a drizzle of honey, or extra peanut butter. They’re indulgent yet nutritious. Plus, they freeze well for busy mornings.
Seasonal Oatmeal Nut Waffle Recipes
Seasonal breakfasts add variety to your meals all year. Oatmeal nut waffles are great for showing off each season’s tastes. They change with the seasons, making them perfect for any time of year.
- 2 cups rolled oats
- 1/2 cup chopped seasonal nuts
- 1 3/4 cups milk
- 2 large eggs
- 1/4 cup vegetable oil
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup seasonal fruit (optional)
Here’s how to make your seasonal oatmeal nut waffles:
- Blend oats into a fine flour in a food processor
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures, stirring until just blended
- Fold in chopped nuts and seasonal fruit
- Let batter rest for 10 minutes
- Preheat waffle iron and grease lightly
- Pour batter onto hot iron and cook until golden brown
These waffles celebrate unique flavors. With 46.88% of recipes using fruit and 15.63% nuts, you can make many tasty dishes. Try apple and walnut in fall, cranberry and pecan for winter, or strawberry and almond in spring.
Spring: Lemon Poppy Seed Oatmeal Macadamia Nut Waffles
Start your day with the bright flavors of spring in these Lemon Poppy Seed Oatmeal Macadamia Nut Waffles. They mix the crunch of macadamias with the zing of citrus. The oatmeal adds a filling texture, making them both tasty and fulfilling.
To make eight 7-inch diameter, 1-inch thick waffles, gather these ingredients:
- 2 cups all-purpose flour
- 1 cup rolled oats
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 1 3/4 cups milk
- 1/2 cup vegetable oil
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 1 tablespoon poppy seeds
- 1/2 cup chopped macadamia nuts
Here’s how to make your citrus waffles:
- Preheat your waffle iron as the instructions say.
- In a big bowl, mix flour, oats, sugar, baking powder, and salt.
- In another bowl, mix eggs, milk, oil, lemon zest, and lemon juice.
- Combine wet and dry ingredients, stirring until just mixed.
- Add poppy seeds and macadamia nuts, folding them in.
- Put batter on the waffle iron and cook until golden.
These waffles are a fun twist on usual macadamia recipes. The lemon’s tartness pairs well with the rich taste of macadamias. The poppy seeds add a nice crunch. For the best waffle texture, don’t overmix the batter. Top these spring waffles with lemon curd or a berry compote for more flavor.
Summer: Peach Cobbler Oatmeal Pecan W
Enjoy the flavors of summer with Peach Cobbler Oatmeal Pecan Waffles. This dish mixes peach cobbler with oatmeal and pecans. You’ll need flour, oats, pecans, baking powder, salt, eggs, milk, oil, honey, and fresh peaches.
Start by mixing dry ingredients in a big bowl. Then, whisk wet ingredients in another bowl. Combine them, stirring gently. Add diced peaches and pecans, then let it rest for 5 minutes. Preheat your waffle iron during this time.
Put about 1/2 cup of batter in the waffle iron. Cook for 3-5 minutes until it’s golden. Do this for all the batter. You’ll get eight waffles, each 7 inches wide and 1 inch thick. Top them with whipped cream and cinnamon for a summer treat.