Rice Flour Waffle Recipes: Gluten-Free Delights for Breakfast Lovers

Did you know that 120% mochiko sweet rice flour can make your waffles gluten free and give them a mild and almost milky flavor but not sugary sweet? This fact shows how rice flour can make gluten-free waffles just as good as traditional ones. It’s a great option for those who need gluten-free waffles but still want great taste and texture.

Rice flour waffles are both crispy and fluffy. You can use white, brown, or sweet rice flour to make your morning meal even more exciting.

Key Takeaways

• Rice flour waffles offer a delicious gluten-free alternative (oat flour and cassava are also gluten-free)
• Various types of rice flour including white, brown, or sweet can be used for different textures
• Suitable for those with gluten sensitivities
• Easily customizable with various toppings and flavors

Introduction to Rice Flour Waffles

Rice flour waffles are a great choice for breakfast lovers who need gluten-free options. They can also be crispy and golden, offering a new twist on traditional waffles made with all-purpose flour.

What is Rice Flour?

Rice flour is made from ground rice grains. It’s a good gluten-free flour for waffles. You can find it in white, brown, and sweet types, each with its own taste and texture.

Benefits of Using Rice Flour in Waffles

Rice flour waffles are not just gluten-free. They have a crispy outside and a soft inside, perfect for toppings. Their neutral taste lets you try many flavors, making them a hit with waffle fans.

Benefit	Description
Gluten-Free	Safe for those with celiac disease or gluten sensitivity
Texture	Crispy exterior, tender interior
Versatility	Adapts well to various flavors and recipes
Digestibility	Easier to digest compared to wheat flour

Why Choose Rice Flour Waffles?

Rice flour waffles are a tasty option for those who can’t have wheat. They’re perfect for those with gluten issues and have a special texture. They’re quick to make, ready in just 15 minutes.

A batch of rice flour waffles makes 4 servings, with about 610 calories each. They use a mix of white and brown rice flour, steamed squash, and other common ingredients. This mix makes waffles that are tasty and healthy, with 22g of protein and 16g of fiber per serving.

Types of Rice Flour for Waffle Making

Rice flour varieties offer a range of options for creating delicious gluten-free waffles. Each type brings unique qualities to your waffle batter, influencing texture and flavor.

White Rice Flour

White rice flour creates light, crispy waffles with a neutral flavor. This versatile gluten-free flour works well in most waffle recipes. For eight 7-inch waffles, use 2 cups of white rice flour.

Brown Rice Flour

Brown rice flour adds a nutty taste and extra nutrients to your waffles. It creates a slightly denser texture. Use 2 1/4 cups of brown rice flour for a batch of eight waffles.

Sweet Rice Flour

Sweet rice flour, also known as glutinous rice flour, gives waffles a chewy texture. It’s perfect for creating mochi-like waffles. Use 2 cups of sweet rice flour for your waffle ingredients.

Comparing Rice Flour Types for Waffles

Rice Flour Type	Texture	Flavor	Best For
White Rice Flour	Light, Crispy	Neutral	Classic Waffles
Brown Rice Flour	Dense, Hearty	Nutty	Whole Grain Waffles
Sweet Rice Flour	Chewy, Sticky	Slightly Sweet	Mochi-Style Waffles

To make the batter for rice flour waffles:

1. Mix your chosen rice flour with baking powder and salt in a bowl.
2. In another bowl, whisk eggs, milk, and oil.
3. Combine wet and dry ingredients until smooth.
4. Let the batter rest for 5 minutes.
5. Pour into a preheated waffle iron and cook for 3-4 minutes.

Basic Rice Flour Waffle Recipe

Making a great gluten-free waffle recipe is all about the right ingredients and techniques. This guide will show you how to make tasty homemade waffles, just like the ones made with wheat.

Ingredients

For 8-9 full-size deep pocket waffles:

• 2 1/2 cups (290g) glutinous rice flour
• 1 cup (114g) cornstarch
• 2 tbsp (12g) baking powder
• 2 tbsp (30g) sugar
• 1 tsp (2g) salt
• 2 1/2 cups milk
• 4 eggs
• 1/2 cup oil
• 2 tsp vanilla extract

Step-by-Step Instructions

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures, stirring until just blended
4. Preheat your waffle iron
5. Pour batter onto the hot iron
6. Cook until golden brown and crispy

Tips for Perfect Rice Flour Waffles

To get the perfect texture, use a 1:1.25 ratio of dry to wet ingredients. Don’t overmix the batter; a few lumps are fine. For more tips, check out this gluten-free waffle recipe guide.

Common Mistakes to Avoid

Don’t open the waffle iron too soon. Wait for the steam to go down before checking. Make sure your iron is hot before adding batter to avoid sticking and get that golden-brown color.

Ingredient	Weight	Volume
Glutinous Rice Flour	290g	2 1/2 cups
Cornstarch	114g	1 cup
Baking Powder	12g	2 tbsp
Sugar	30g	2 tbsp
Salt	2g	1 tsp

Variations of Rice Flour Waffle Recipes

Rice flour waffles are a great way to start your day because they’re easy to make and they can offer many different flavors while keeping them gluten-free. Let’s look at some tasty variations to make your mornings better.

• Vanilla: Add a teaspoon of pure vanilla extract to the batter
• Chocolate chip: Fold in 1/2 cup of mini chocolate chips
• Blueberry: Gently mix in 1 cup of fresh or frozen blueberries
• Banana cinnamon: Mash one ripe banana and add 1/2 teaspoon of cinnamon
• Pumpkin spice: Incorporate 1/4 cup of pumpkin puree and 1 teaspoon of pumpkin pie spice
• Lemon poppy seed: Add 2 tablespoons of lemon zest and 1 tablespoon of poppy seeds

Here’s a basic recipe for rice flour waffles that yields 8 large waffles:

Ingredient	Amount
Sweet rice flour (Mochiko)	3 cups (450 g)
Granulated sugar	1 1/2 cups (300 g)
Baking soda	3/4 teaspoon
Fine sea salt	1 teaspoon
Large eggs	2
Buttermilk	1 1/2 cups (360 ml)
Melted butter	4 tablespoons (57 g)

Here’s how to make your rice flour waffles:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures until smooth
4. Preheat your waffle iron
5. Pour batter onto the iron and cook for about 2 minutes
6. Remove when golden brown and crispy

Classic Vanilla Rice Flour Waffles

Enjoy a gluten-free breakfast with these classic vanilla waffles. They are perfect for those who love rice flour desserts. This recipe makes eight waffles, each 7 inches in diameter and 1 inch thick. They are crispy on the outside and fluffy inside.

Here’s what you’ll need for the dry ingredients:

• 1 cup (150g) sweet rice flour
• 1 cup (120g) brown rice flour
• 1/4 cup (30g) tapioca flour
• 1/4 cup (50g) granulated sugar
• 2 teaspoons baking powder
• 1/2 teaspoon kosher salt

For the wet ingredients:

• 2 cups (480ml) oat milk
• 2 large eggs, room temperature
• 1/4 cup (60ml) melted unsalted butter
• 1 teaspoon pure vanilla extract

Follow these steps to create your vanilla waffles:

1. In a large bowl, whisk together all dry ingredients
2. In another bowl, beat eggs, then mix in oat milk, melted butter, and vanilla
3. Pour wet ingredients into dry, stirring until just combined
4. Let batter rest for 5 minutes
5. Preheat your waffle iron
6. Pour batter onto the hot iron (amount depends on your waffle maker)
7. Cook until golden brown and crispy
8. Serve immediately with your favorite toppings

Chocolate Chip Rice Flour Waffles

Enjoy the perfect mix of crispy and sweet with chocolate chip waffles from rice flour. These gluten-free treats are a fun twist on regular waffles. They’re great for breakfast or brunch.

To make eight 7-inch diameter, 1-inch thick waffles, gather these ingredients:

• 2 1/2 cups Mochiko flour
• 1/2 cup all-purpose flour
• 3 teaspoons baking powder
• teaspoon salt>
• 1 1/2 cups whole milk
• 2 eggs, lightly beaten
• 1 teaspoon vanilla extract
• 3/4 cup semi-sweet chocolate chips

Follow these steps to create your chocolate chip rice flour waffles:

1. Mix dry ingredients in a large bowl
2. Whisk milk, eggs, and vanilla in another bowl
3. Combine wet and dry mixtures, stirring until just blended
4. Fold in chocolate chips gently
5. Let batter rest for 30 minutes at room temperature
6. Preheat waffle iron and grease lightly
7. Pour 1 cup of batter onto the iron
8. Cook until golden brown (about 3-5 minutes)
9. Keep waffles warm in a 200°F oven until serving

These rice flour treats are a tasty gluten-free option for waffle fans. Try different chocolate chips or add nuts for extra crunch. Top with fresh fruit, whipped cream, or warm maple syrup for a special breakfast.

Nutritional Info	Per Serving
Calories	320
Protein	6g
Carbohydrates	52g
Fat	10g
Fiber	2g

Blueberry Rice Flour Waffles

Start your day with these tasty blueberry rice flour waffles. They’re full of antioxidants and flavor. This recipe makes 4 big waffles, perfect for a filling breakfast.

• 2 cups rice flour
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1/4 cup coconut oil, melted
• 2 cups non-dairy milk
• 2 tablespoons lemon juice
• 2 eggs (or flax eggs for vegan option)
• 1 cup fresh blueberries
• Maple syrup for topping

Instructions:

1. Mix rice flour, baking powder, and salt in a large bowl
2. Whisk together melted coconut oil, non-dairy milk, lemon juice, and eggs in another bowl
3. Combine wet and dry ingredients, stirring until just mixed
4. Gently fold in fresh blueberries
5. Preheat your waffle iron and grease lightly
6. Pour batter into the waffle iron and cook for about 5 minutes
7. Serve hot with maple syrup

These waffles are a great gluten-free breakfast choice. They have a crispy outside and a soft inside. Each waffle has about 224 calories, 50g carbs, 4g protein, and 2g fiber. It’s a good way to start your day.

Nutrient	Amount per Serving
Calories	224 kcal
Carbohydrates	50g
Protein	4g
Fat	1g
Fiber	2g
Sugar	5g

Banana Cinnamon Rice Flour Waffles

Craving a cinnamon breakfast with a twist? These banana waffles are perfect for your gluten-free recipes collection. They’re packed with flavor and naturally sweet, making them a family favorite.

• 2 large eggs
• 1 ¼ cups cooked white rice (190-200 grams)
• 1 medium ripe banana (115 grams)
• 3 tbsp avocado oil or coconut oil
• 3 tbsp raw sugar
• 2 tbsp tapioca flour or 1 tbsp cornstarch
• ½ to ⅔ cup almond milk
• 1 tsp cinnamon
• ½ cup each: sorghum flour, white rice flour, almond flour
• ¼ cup potato starch
• ½ tsp xanthan gum

Follow these steps to create your banana cinnamon rice flour waffles:

1. Preheat your waffle iron to medium heat.
2. In a large bowl, mash the banana until smooth.
3. Add eggs, oil, sugar, and almond milk to the mashed banana. Mix well.
4. In a separate bowl, combine all dry ingredients.
5. Gradually add the dry mixture to the wet ingredients, stirring until just combined.
6. Pour the batter onto the preheated waffle iron.
7. Cook until golden brown and crispy.
8. Serve hot with your favorite toppings.

These waffles are not only delicious but nutritious too. Each serving has 361 calories, 6.4g of protein, and 0.9g of fiber. They’re lower in sugar than traditional waffles, with only 15.4g per serving.

Nutrient	Amount per Serving
Calories	361
Protein	6.4g
Carbohydrates	44.5g
Fat	17.9g
Fiber	0.9g

Pumpkin Spice Rice Flour Waffles

Fall waffles just got better with this gluten-free seasonal recipe. These pumpkin spice rice flour waffles bring the cozy flavors of autumn to your breakfast table. They are crispy on the outside and fluffy on the inside.

This recipe makes 8 heart-shaped waffles and is ready in just 15 minutes. Each serving has 120 calories, 3g protein, 3g fat, and 1g dietary fiber. The waffles freeze well, lasting up to a month, and can be reheated in the oven or toaster.

Ingredients for 8 waffles:

• 1 cup (150g) brown rice flour
• 1/2 tsp baking powder
• 1/4 tsp baking soda
• 1/4 tsp each: ground cloves, ginger, nutmeg
• 1/8 tsp allspice
• 1/2 tsp cinnamon
• 1 tsp vanilla extract
• 2 tsp organic coconut sugar
• 1 egg (or vegan substitute)
• 2 1/4 cup plant milk
• 1/3 cup (81.67g) canned pumpkin puree
• 2 tsp water
• Coconut oil for greasing

Instructions:

1. Preheat your waffle iron
2. Mix dry ingredients in a bowl
3. Whisk wet ingredients in another bowl
4. Combine wet and dry mixtures
5. Grease the waffle iron with coconut oil
6. Pour batter and cook for about 5 minutes until golden
7. Repeat with remaining batter

Serve these fall waffles with whipped coconut cream, honey, and chopped pecans for a delightful pumpkin spice breakfast. Store leftovers in the refrigerator for up to 3 days or freeze for longer storage.

Lemon Poppy Seed Rice Flour Waffles

Want a zesty twist for your gluten-free brunch? Try these citrus waffles with bright lemon flavor and crunchy poppy seeds. They’re perfect for a poppy seed breakfast, offering a mix of tangy and sweet.

This recipe makes 6 gluten-free Belgian waffles, each 4 inches in size. Here’s what you’ll need:

• 2/3 cup rice flour blend (King Arthur or Authentic Foods)
• 1 tbsp gluten-free baking powder
• 1/4 tsp xanthan gum
• 2 tbsp sugar
• 2 large eggs (or 1 egg + 1/4 cup egg substitute)
• 1/2 cup unsweetened almond milk
• 1/4 cup olive oil
• 1 tsp gluten-free vanilla extract
• Zest of one lemon
• 1 tbsp poppy seeds
• 2 tbsp chopped almonds (optional)

Here’s how to make your lemon poppy seed waffles:

1. Mix dry ingredients in a bowl
2. Whisk wet ingredients separately
3. Combine wet and dry mixtures
4. Fold in lemon zest, poppy seeds, and nuts
5. Preheat your waffle iron
6. Pour batter and cook until golden

These waffles are not just tasty, but also nutritious. They have 265 calories, 7g of protein, and 3g of fiber per serving. They’re also full of vitamins and minerals, making them a great choice for a gluten-free brunch.

Nutrient	Amount per Serving
Calories	265
Fat	2g
Carbohydrates	54g
Fiber	3g
Protein	7g
Sugar	6g

Savory Herb and Cheese Rice Flour Waffles

Take your gluten-free brunch to the next level with savory waffles. They have a crispy outside and a soft inside. They’re perfect for a unique breakfast twist.

Here’s a recipe for 8 savory waffles, each 7 inches in diameter and 1 inch thick:

• 1 1/2 cups rice flour
• 1 tablespoon baking powder
• 1 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon sea salt
• 3 large eggs, separated
• 1 1/2 cups buttermilk
• 6 tablespoons unsalted butter, melted and cooled
• 1 1/2 cups shredded extra sharp cheddar cheese
• 2 tablespoons grated parmesan cheese
• 2 tablespoons fresh herbs (chives, rosemary, or thyme), finely chopped

Follow these steps to create your savory waffles:

1. Mix dry ingredients in a large bowl
2. Whisk egg yolks, buttermilk, and melted butter in another bowl
3. Combine wet and dry mixtures
4. Fold in cheeses and herbs
5. Beat egg whites until stiff peaks form
6. Gently fold egg whites into the batter
7. Preheat waffle iron and grease lightly
8. Pour 1 cup of batter per waffle
9. Cook for about 5 minutes until golden and crisp

These savory waffles are great for any meal. They’re a tasty gluten-free choice. Enjoy them with a salad or a fried egg for a full meal.

Nutritional Info (per waffle)	Amount
Calories	320
Protein	12g
Carbohydrates	28g
Fat	18g
Fiber	1g

Vegan Rice Flour Waffle Recipes

Rice flour waffles are a tasty vegan and gluten-free breakfast choice. They have a crispy texture and great flavor, fitting many dietary needs.

A basic vegan waffle recipe makes 4 Belgian-style waffles, each 7 inches wide. It takes about 35 minutes to prepare, with 15 minutes for prep and 20 minutes for cooking. Each waffle has about 208 calories, making it a good breakfast option.

For 4 servings, you’ll need:

• 1 3/4 cups soymilk (or other non-dairy milk)
• 1/4 cup vegetable oil (canola, grapeseed, or olive)
• 1/4 cup ground flaxseed
• 1/4 cup brown sugar
• 1 1/2 cups plus 2 tablespoons rice flour
• 1/2 cup plus 2 tablespoons tapioca flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt

To prepare the batter:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures, stirring until smooth
4. Let the batter rest for 5 minutes
5. Pour onto a preheated waffle iron
6. Cook until golden and crispy

These vegan waffles are full of fiber and protein, with 7g and 10g per serving. They also have vitamins A and C. You can keep the batter in the fridge for up to 2 days or freeze cooked waffles for 2-3 months. For more gluten-free options, check out this guide on gluten-free flours for waffles.

Nutrient	Amount per Serving
Calories	208 kcal
Carbohydrates	35g
Protein	10g
Fat	3g
Fiber	7g

Basic Vegan Rice Flour Waffles

Make delicious egg-free waffles for a perfect dairy-free breakfast. This simple plant-based recipe makes waffles that are crispy outside and fluffy inside. They’re great for topping with various flavors.

• 2 cups rice flour
• 1/4 cup sugar
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 2 cups plant-based milk
• 1/3 cup vegetable oil
• 2 tablespoons ground flax seeds mixed with 6 tablespoons water
• 1 teaspoon vanilla extract

Here’s how to make your vegan rice flour waffles:

1. Mix flax seeds and water in a small bowl. Let it sit for 5 minutes to thicken.
2. In a large bowl, whisk together rice flour, sugar, baking powder, and salt.
3. Add plant-based milk, oil, flax mixture, and vanilla to dry ingredients.
4. Whisk until the batter is smooth and there are no lumps.
5. Preheat your waffle iron and grease it with oil to prevent sticking.
6. Pour batter onto the waffle iron, close the lid, and cook for 3-4 minutes.
7. Remove waffle when it’s golden brown and crispy.
8. Repeat with the remaining batter.

These vegan rice flour waffles are great for meal prep. You can freeze them for up to 3 months. For a change, add cocoa powder for chocolate waffles or fresh berries for a fruity twist.

Preparation Time	Cooking Time	Total Time	Servings
10 minutes	10 minutes	20 minutes	8 waffles

Vegan Chocolate Rice Flour Waffles

Craving a rich, plant-based breakfast? Try these vegan chocolate waffles made with rice flour. They’re a delicious dairy-free dessert for breakfast. This recipe makes 4 servings of chocolatey goodness, perfect for a gluten-free treat.

For 4 standard-sized round waffles, you’ll need these ingredients:

• 1 cup rice flour (white or brown)
• 1/3 cup potato starch
• 1/4 cup cocoa powder
• 2 tablespoons ground flax seeds
• 1 tablespoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/2 cups unsweetened dairy-free milk
• 1/4 cup melted coconut oil
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract

Here’s how to make your vegan chocolate waffles:

1. Preheat your waffle iron and lightly grease it.
2. In a large bowl, whisk together dry ingredients: rice flour, potato starch, cocoa powder, ground flax, baking powder, baking soda, and salt.
3. In another bowl, mix wet ingredients: dairy-free milk, melted coconut oil, maple syrup, and vanilla extract.
4. Pour wet ingredients into dry and stir until just combined.
5. Let batter rest for 5 minutes to thicken.
6. Scoop batter onto preheated waffle iron and cook according to manufacturer’s instructions.
7. Repeat with remaining batter.

These vegan chocolate waffles are a great plant-based breakfast choice. Each waffle has about 381 calories, 50g carbohydrates, 7g protein, and 8g fiber. Enjoy them with fresh berries or coconut whipped cream for a special treat.

Prep Time	Cook Time	Total Time	Servings
10 minutes	20 minutes	30 minutes	4

Vegan Berry Blast Rice Flour Waffles

Looking for a plant-based breakfast that’s tasty and filling? Try these vegan berry blast rice flour waffles. They’re packed with fruit and are dairy-free. They’re a fun twist on regular waffles that will make your mornings better.

For 8 seven-inch waffles, you’ll need:

• 2 cups rice flour
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 2 cups non-dairy milk
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1 cup mixed berries (fresh or frozen)

Ready to make these vegan fruit waffles? Follow these steps:

1. Mix rice flour, baking powder, and salt in a large bowl
2. Whisk non-dairy milk, maple syrup, melted coconut oil, and vanilla in another bowl
3. Pour wet ingredients into dry, stirring until just combined
4. Gently fold in the mixed berries
5. Let batter rest for 5 minutes
6. Preheat your waffle iron and lightly grease it
7. Pour a heaping 1/2 cup of batter onto the iron
8. Cook for about 5-7 minutes until golden and crispy

These dairy-free recipes are great for those who want a gluten-free, plant-based breakfast. The rice flour makes them light and crispy. The berries add natural sweetness. You can even try different leavening agents to get the fluffiness you like.

Enjoy your vegan berry blast waffles warm with extra berries, maple syrup, or coconut whipped cream.

Protein-Packed Rice Flour Waffle Recipes

Start your day with high-protein waffles that are also gluten-free. These waffles are packed with nutrients, making them a great choice for a healthy breakfast. They’re perfect for anyone who loves fitness and healthy eating.

Our recipe makes 4-5 mini waffles or 2-3 large ones. Each serving has 31 grams of protein. This is great for those who want more protein without losing flavor or texture.

To make these tasty waffles, you’ll need:

• 2 cups blanched almond flour
• 1/2 cup protein powder
• 2 tsp baking powder
• 1 cup non-dairy milk
• 4 large eggs
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• Olive oil or cooking spray for the waffle iron

Here’s how to make your protein-rich rice flour waffles:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures until smooth
4. Preheat your waffle iron
5. Grease the iron with oil or cooking spray
6. Pour batter onto the iron
7. Cook for 2-3 minutes until golden brown
8. Repeat with remaining batter

These waffles are not just high in protein. They also have 9.4g of fiber, 6mg of iron, and are a good source of vitamin E. They’re gluten-free and grain-free, fitting many dietary needs.

Nutrient	Amount per Serving
Calories	522 kcal
Protein	31.1g
Carbohydrates	67.2g
Fat	38.4g
Fiber	9.4g

For a vegan option, use 2 more tablespoons of arrowroot starch instead of eggs. Keep your waffles in an airtight container in the fridge for up to a week or freeze for a month.

Protein Powder Rice Flour Waffles

Looking for a tasty and healthy breakfast? Try these protein waffles made with rice flour. They’re great for a gluten-free meal and have 27 grams of protein per serving. This keeps you full for a long time.

Here’s what you need to make 8 protein-packed waffles:

• 1 cup rice flour
• 1 cup protein powder (vanilla or unflavored)
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 2 large eggs
• 1 1/2 cups almond milk
• 2 tablespoons melted coconut oil
• 1 teaspoon vanilla extract

Follow these steps to create your protein waffles:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures until smooth
4. Preheat your waffle iron
5. Pour batter onto the hot iron
6. Cook for 3-5 minutes until golden brown

These protein waffles are a great choice for a fitness breakfast. They’re easy to make and perfect for gluten-free meal prep. You can store them in the fridge for up to a week. Just reheat in a toaster for a quick, protein-packed start to your day.

Nutrient	Amount per Waffle
Calories	236
Protein	27g
Carbohydrates	36g
Fat	10g
Fiber	1g

Greek Yogurt Rice Flour Waffles

Greek yogurt rice flour waffles are a tasty and nutritious breakfast choice. They are creamy and delicious. Plus, they are gluten-free, making them great for many diets.

This recipe makes 5 waffles and has a 5-star rating from 16 reviews. It only takes 15 minutes to prepare and 4 minutes to cook. So, you can make these waffles quickly.

Here’s what you need for eight 7-inch diameter, 1-inch thick waffles:

• 2 cups Greek yogurt
• 4 large eggs
• 1/4 cup maple syrup
• 2 teaspoons vanilla extract
• 2 cups rice flour
• 2 teaspoons baking powder
• 1/4 teaspoon salt

Here’s how to make your Greek yogurt rice flour waffles:

1. Mix Greek yogurt, egg yolks, maple syrup, and vanilla in a large bowl
2. In another bowl, combine rice flour, baking powder, and salt
3. Fold the dry ingredients into the wet mixture
4. Whip egg whites until stiff peaks form
5. Gently fold the egg whites into the batter
6. Preheat your waffle iron and grease it lightly
7. Pour batter onto the iron and cook until golden brown
8. Serve with your favorite toppings

These waffles can be frozen for up to a month. Reheat them in a toaster or oven for a quick breakfast. For a dairy-free version, use a plant-based yogurt instead.

Topping	Amount
Greek yogurt	1/4 cup
Maple syrup	1 tablespoon
Mixed berries	1 cup

Chia Seed Rice Flour Waffles

Discover the perfect blend of superfood waffles and omega-3 breakfast with our Chia Seed Rice Flour Waffles. These gluten-free nutrition powerhouses pack a punch of flavor and health benefits.

Chia seeds boost the nutritional profile of these waffles, adding 11g of fiber and 4g of protein per ounce. Compared to traditional Bisquick Belgian waffles, an 8″ Chia Seed Waffle contains 272 calories, 11g less fat, and 2g more protein.

Here’s what you need to make eight 7-inch diameter, 1-inch thick waffles:

• 2 cups rice flour
• 1/4 cup chia seeds
• 2 tsp baking powder
• 1/4 tsp salt
• 2 cups almond milk
• 1/4 cup coconut oil, melted
• 2 tbsp maple syrup
• 1 tsp vanilla extract

Follow these steps to create your chia seed rice flour waffles:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures, stirring until smooth
4. Let batter rest for 10 minutes
5. Preheat waffle iron and grease lightly
6. Pour batter onto hot iron and cook until golden brown
7. Serve with your favorite toppings

These waffles are vegan, wheat-free, and packed with protein. They’re ideal for those seeking a paleo-friendly, dairy-free, and refined sugar-free breakfast option. The batter keeps up to 4 days in the fridge, perfect for meal prep.

Nutrient	Amount per Waffle
Calories	272
Fat	7g
Carbs	47g
Protein	11g

Seasonal Rice Flour Waffle Recipes

Rice flour adds a twist to breakfast favorites. These gluten-free holiday recipes are perfect for any season. Here’s a versatile recipe you can make with seasonal ingredients.

• 1 1/2 cups all-purpose rice flour
• 1 cup sweet rice flour
• 3 teaspoons baking powder
• 1/4 teaspoon salt
• 1/4 cup sugar
• 1 1/2 cups milk
• 2 eggs
• 1/2 teaspoon vanilla extract

Here’s how to make your seasonal rice flour waffles:

1. Mix dry ingredients in a large bowl
2. Whisk wet ingredients in a separate bowl
3. Combine wet and dry mixtures until smooth
4. Preheat your waffle iron
5. Pour batter onto the hot iron
6. Cook for 4-5 minutes or until golden brown

Change up the recipe for each season. Add fresh fruits, spices, or syrups. For spring, add strawberries. Summer waffles are great with peaches or blueberries.

Fall waffles are perfect with pumpkin spice. Winter waffles are special with gingerbread flavors.

Season	Flavor Addition	Amount
Spring	Fresh strawberries	1 cup, diced
Summer	Peaches or blueberries	1 cup, diced or whole
Fall	Pumpkin puree + spice	1/2 cup + 1 tsp spice
Winter	Gingerbread spice mix	2 teaspoons

Spring: Strawberry Rhubarb Rice Flour Waffles

Spring is here, and so are these tasty strawberry rhubarb rice flour waffles. They’re perfect for a gluten-free brunch. The mix of sweet strawberries and tart rhubarb is a hit. This recipe makes 6 waffles, great for a family breakfast or a cozy weekend.

Ingredients for 6 waffles:

• 1 cup white rice flour
• 1/2 cup brown rice flour
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 1/4 cup melted unsalted butter
• 2 large eggs, beaten
• 1 1/2 cups almond milk
• 1 cup chopped rhubarb
• 1 cup sliced strawberries
• 1/4 cup coconut sugar
• 1 teaspoon vanilla extract

Instructions:

1. Mix rice flours, baking powder, and salt in a bowl
2. Whisk melted butter, eggs, almond milk, and vanilla in another bowl
3. Combine wet and dry ingredients until smooth
4. Fold in rhubarb, strawberries, and coconut sugar
5. Let batter rest for 10 minutes
6. Preheat waffle iron to medium heat
7. Pour batter onto iron and cook until golden brown
8. Serve hot with maple syrup or strawberry compote

These strawberry breakfast waffles are a fun twist on the usual. The rice flour makes them light and crispy. The fruit adds a burst of flavor. Try these spring-inspired waffles at your next gluten-free brunch.

Summer: Peach Cobbler Rice Flour Waffles

Craving summer waffles? Try these mouthwatering peach cobbler rice flour waffles! These gluten-free treats blend the essence of a classic peach dessert with crispy waffles, perfect for warm mornings.

Here’s what you need to make 8 delicious 7-inch diameter, 1-inch thick waffles:

• 2 cups white rice flour
• 1 1/2 cups buttermilk
• 3 large eggs
• 1/4 cup melted unsalted butter
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup finely chopped fresh peaches
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg

Follow these steps to create your peach cobbler rice flour waffles:

1. Mix rice flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a bowl
2. Whisk buttermilk, eggs, melted butter, and vanilla in another bowl
3. Combine wet and dry ingredients, stirring until just mixed
4. Fold in chopped peaches
5. Let batter rest for 5 minutes
6. Preheat waffle iron and grease lightly
7. Pour batter onto waffle iron and cook until golden brown
8. Serve hot with extra peach slices and maple syrup

These summer waffles offer a delightful twist on traditional breakfast fare. The rice flour ensures a crispy exterior while keeping the inside tender. Fresh peaches add natural sweetness and a burst of summer flavor to every bite.

Nutrition Facts (per waffle)	Amount
Calories	220
Protein	5g
Carbohydrates	35g
Fat	7g
Fiber	2g

Fall: Apple Cider Rice Flour Waffles

Enjoy the taste of fall with these apple cider rice flour waffles. They’re a gluten-free treat perfect for a cozy apple breakfast. Their crisp outside and fluffy inside make them a favorite for the season.

Here’s what you need to make eight 7-inch diameter, 1-inch thick waffles:

• 2 cups (300g) gluten-free 1:1 baking flour
• 1/4 cup (50g) granulated sugar
• 1 tablespoon baking powder
• 1/2 teaspoon kosher salt
• 2 large eggs, separated
• 1 3/4 cups (420ml) apple cider
• 1/3 cup (80ml) grapeseed oil
• 2 teaspoons pure vanilla extract

Follow these steps to create your apple cider rice flour waffles:

1. In a large bowl, whisk together the flour, sugar, baking powder, and salt.
2. Separate the eggs, placing the whites in a clean bowl.
3. In another bowl, mix the egg yolks, apple cider, oil, and vanilla extract.
4. Combine the wet ingredients with the dry ingredients, stirring until just mixed.
5. Beat the egg whites until stiff peaks form.
6. Gently fold the egg whites into the batter.
7. Preheat your waffle iron and grease it lightly.
8. Pour the batter onto the waffle iron and cook until golden brown.

These autumn waffles are not only delicious but also nutritious. Each waffle has about 403 calories, 44g carbs, 8g protein, and 4g fiber. For the best gluten-free fall recipes, use a spoon to measure your flour accurately.

Nutrient	Amount per Serving
Calories	403
Carbohydrates	44g
Protein	8g
Fat	23g
Fiber	4g

Top your apple cider rice flour waffles with butter, maple syrup, fresh apples, or whipped cream for the ultimate fall breakfast experience. Store leftovers in the refrigerator for up to 3 days or freeze for up to 3 months.

Winter: Gingerbread Rice Flour Waffles

Start your holiday season with gingerbread rice flour waffles. These treats are perfect for cold mornings. They mix gingerbread flavors with the softness of rice flour waffles.

For eight 7-inch diameter, 1-inch thick waffles, you’ll need:

• 2 1/4 cups gluten-free flour blend
• 2 tsp turbinado sugar
• 2 eggs, separated
• 2 tbsp molasses
• 1 tbsp ground ginger
• 1 tsp ground cinnamon
• 1/4 tsp each: nutmeg, allspice, cloves
• 6 tbsp oil
• 1 1/2 cups plant-based milk

Here’s how to make your holiday waffles:

1. Preheat your waffle iron.
2. Mix dry ingredients in a large bowl.
3. Whisk egg yolks, oil, molasses, and milk in another bowl.
4. Combine wet and dry ingredients.
5. Beat egg whites to stiff peaks and fold into the batter.
6. Pour batter into the waffle iron and cook for about 5 minutes.

These waffles are loved for their crispy outside and fluffy inside. They have a 4.9 out of 5 rating from 7 reviews. Enjoy them with powdered sugar, whipped cream, or maple syrup for a special gluten-free Christmas breakfast. Freeze them for up to 3 months and reheat in a toaster for quick holiday mornings.

Nutritional Info	Time	Dietary Info
618 kcal per serving	Prep: 10 min, Cook: 25 min	Gluten-Free, Vegan option

Toppings and Syrups for Rice Flour Waffles

Rice flour waffles are great with many toppings and syrups. You can choose from classic favorites or try new combinations. These gluten-free options make your waffles even better.

Classic Maple Syrup and Butter

Pure maple syrup and butter are always a hit. For something different, make your own waffle sauce. It makes 2 1/2-3 cups, enough for 10 servings.

• 1/4 cup all-purpose flour (or brown rice flour for gluten-free)
• 3/4 cup sugar
• 2 cups milk
• 1 teaspoon vanilla extract
• 2 tablespoons butter
• 1/4 teaspoon ground nutmeg

This sauce has about 120 calories per serving. It’s creamy and delicious.

Fresh Fruit and Whipped Cream

Try fresh fruits and whipped cream on your waffles for a light treat. Berries, bananas, or peaches are all great choices.

Nut Butters and Jams

Spread peanut butter or almond butter on your waffles for extra protein. Add your favorite jam or honey for a tasty mix.

Savory Toppings for Brunch Waffles

Make your waffles into a big brunch with savory toppings:

Topping	Protein	Vegetable
Fried egg	Smoked salmon	Avocado slices
Crispy bacon	Grilled chicken	Sautéed mushrooms
Ham	Tofu scramble	Roasted tomatoes

Try different toppings to find your favorite. Whether you like sweet syrups or savory garnishes, rice flour waffles are perfect for any flavor.

Comparing Rice Flour Waffles to Other Flour Types

Rice flour waffles are a tasty alternative to traditional wheat waffles. They have a crispy texture and a light taste. This makes them stand out when compared to other flours.

Rice Flour vs. Wheat Flour Waffles

Rice flour waffles are known for their crispy texture and mild taste. A recipe using 120g of Arborio rice flour makes 2 large waffles. They feel lighter than waffles made with wheat.

The batter includes 1 large egg, 75ml of milk or water, 15ml of olive oil, and 1 tsp of baking powder.

Rice Flour vs. Oat Flour Waffles

Rice flour waffles are less dense than oat flour waffles. They cook in about 5-8 minutes in a waffle iron. This results in a crispy exterior.

Rice Flour vs. Almond Flour Waffles

Almond flour waffles are rich in protein and have a nutty flavor. Rice flour waffles, on the other hand, have a neutral taste. This makes rice flour great for adding different flavors and toppings.

Flour Type	Texture	Flavor	Gluten-Free
Rice Flour	Crispy, Light	Neutral	Yes
Wheat Flour	Soft, Fluffy	Wheaty	No
Oat Flour	Dense	Nutty	Yes (if certified)
Almond Flour	Tender	Nutty	Yes

For those looking for specialty flours, Asian markets have options like mochiko flour. It’s perfect for chewier mochi waffles. Some stores, like Trader Joe’s, offer seasonal rice flour waffle mix in the spring.

Nutritional Information and Dietary Considerations

Rice flour waffles are a great choice for those who are calorie-conscious and need gluten-free options because they have fewer calories than waffles made with wheat.

Calorie and Macronutrient Breakdown

A single rice flour waffle has about 130 calories. The exact amounts of protein, carbs, and fat vary by recipe. But, you can expect around 4 grams of protein, 20 grams of carbs, and 3 grams of fat.

For more protein, try quinoa waffles. They have 28 grams of protein and 6 grams of fiber per serving.

Gluten-Free Considerations

Rice flour waffles are naturally gluten-free. This is good news for people with celiac disease or gluten sensitivity. To keep your waffles gluten-free, make sure all ingredients, like baking powder and vanilla extract, are gluten-free too.

Adapting Rice Flour Waffle Recipes for Other Dietary Needs

It’s easy to change rice flour waffle recipes for different diets. Vegans can use ground flax seeds instead of eggs and plant-based milk. For those watching carbs, almond flour waffles have only 4 grams of carbs per serving.

Soaking the batter for 8-12 hours can make the waffles better for sensitive stomachs because it improves texture and digestibility.