Did you know 32% of Americans now eat vegan or vegetarian? This shows more people want egg-free and dairy-free recipes. Vegan waffles are a hit for allergy-friendly breakfasts because they are fluffy and crispy even thought they don’t have any eggs or milk.
Making egg-free waffles is easy. Just 6 ingredients are needed for a batch of golden, crispy waffles.
Key Takeaways
- Vegan waffles require only 6 simple ingredients
- You can substitute whole wheat flour for all-purpose flour
- Plant-based milk options include coconut milk or oat milk can be used instead of dairy-based milk
- Waffles can be stored for up to 2 days in the fridge or 2 months in the freezer
- Each waffle contains approximately 213 calories
Understanding Egg and Milk-Free Waffle Ingredients
Vegan waffles are a tasty choice for those who can’t eat eggs or milk. These options let waffle fans who are vegans experience some exciting new flavors.
Benefits of Egg-Free and Dairy-Free Waffle Recipes
Egg and milk-free waffles are great for vegans and those with allergies because they have less cholesterol and can taste as good as regular waffles. A serving has about 235 calories, 34g of carbs, 4g of protein, and 11g of fat.
Common Egg Substitutes for Waffle Recipes
Here are some egg substitutes for waffles:
- Flax eggs (ground flaxseed mixed with water)
- Mashed banana
- Applesauce
- Aquafaba (chickpea water)
These help the batter stick together and stay moist. For egg-free recipes, xanthan gum can also help bind the ingredients.
Popular Milk Alternatives in Waffle Batters
Here are some milk alternatives for waffle batters:
Milk Alternative | Flavor Profile | Best Used For |
---|---|---|
Almond milk | Nutty, light | Sweet waffles |
Coconut milk | Rich, tropical | Dessert waffles |
Oat milk | Creamy, neutral | All-purpose |
Soy milk | Full-bodied | Savory waffles |
When using these alternatives, adjust the liquid as needed. You want a batter that’s thick but still pourable, like sour cream.
For a basic vegan waffle recipe, use the ingredients listed below to make 8 waffles that are each 7 inches in diameter and 1 inch thick. Here’s what you need:
– 1 3/4 cups all-purpose flour
– 1/2 cup quick cooking oats
– 1 1/2 teaspoons baking powder
– 1 pinch salt
– 1 1/2 cups plant-based milk
– 1/4 cup melted coconut oil or vegan butter
To make the batter:
1. Mix the flour, oats, baking powder, and salt in a large bowl.
2. In another bowl, mix the plant-based milk and melted coconut oil.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Let the batter rest for 5 minutes while you preheat your waffle iron.
5. Pour the batter onto the hot waffle iron and cook as instructed.
6. Serve hot with your favorite toppings.
Basic Waffle Recipe Without Eggs or Milk
You can make delicious vegan waffles with this easy egg-free waffle batter recipe. This mix makes 8 crispy, golden waffles without using dairy-based milk or eggs.
Ingredients for Egg-Free Waffle Batter
- 2 cups all-purpose flour
- 3 tablespoons sugar
- 2 tablespoons baking powder
- 1/2 teaspoon salt
- 2 cups non-dairy milk
- 1/2 cup vegetable oil
- 1 teaspoon vanilla extract
Step-by-Step Instructions
- In a large bowl, whisk together flour, sugar, baking powder, and salt.
- Add non-dairy milk, vegetable oil, and vanilla extract to the dry ingredients.
- Mix until the batter is smooth and well combined.
- Preheat your waffle iron and spray with cooking spray.
- Pour the vegan waffle batter onto the hot iron.
- Cook for 4-7 minutes or until golden brown and crispy.
Nutritional Info (per waffle) | Value |
---|---|
Calories | 280 kcal |
Carbohydrates | 44g |
Protein | 4g |
Fat | 9g |
This vegan waffle recipe takes about 25 minutes to prepare and cook. Store leftover waffles in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat frozen waffles in a toaster or oven at 350°F for 8-10 minutes.
Flax Egg Waffle Recipes
Flax egg substitute is a great vegan option for waffles because it adds a nutty flavor and essential nutrients. Here’s a recipe for flax egg waffles that makes eight 7-inch diameter, 1-inch thick waffles.
- 2 cups blanched almond flour
- 1 cup tapioca starch
- 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water)
- 1 cup unsweetened almond milk
- 2 tsp baking powder
- 2 tsp lemon juice
- 1/4 cup maple syrup
- 2 tsp vanilla extract
- 1/2 cup pumpkin puree
- 1/4 tsp fine sea salt
Instructions:
- Mix ground flaxseed with water to create flax eggs. Let sit for 5 minutes.
- Combine almond flour, tapioca starch, baking powder, and salt in a bowl.
- In another bowl, whisk flax eggs, almond milk, lemon juice, maple syrup, vanilla, and pumpkin puree.
- Pour wet ingredients into dry ingredients. Mix until just combined.
- Let batter rest for 10 minutes.
- Preheat waffle iron and grease lightly.
- Pour batter onto waffle iron and cook until golden brown.
- Serve warm with your favorite toppings.
This recipe makes fluffy, crispy waffles with a rich flavor. The flax egg is a great binder, making sure your waffles stay together.
Nutrition (per waffle) | Amount |
---|---|
Calories | 349 kcal |
Protein | 8g |
Carbohydrates | 32g |
Fat | 21g |
Fiber | 5g |
Banana-Based Egg-Free Waffle Recipes
Banana waffles can be a tasty vegan breakfast choice because they use bananas as an egg substitute, making them moist and sweet. Here’s a simple recipe for six delicious waffles.
- 2 ripe bananas, mashed (about 1 cup)
- 1 1/2 cups all-purpose flour
- 1 cup plant-based milk
- 2 tablespoons vegetable oil
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract (optional)
Instructions:
- Mash bananas in a large mixing bowl
- Add flour, milk, oil, baking powder, salt, and vanilla
- Whisk until smooth
- Preheat waffle iron and grease if needed
- Pour batter onto hot iron
- Cook until golden brown (about 3-5 minutes)
Each waffle has 211 calories, 36g carbs, 5g protein, and 6g fat. For more egg-free waffle ideas, try adding spices or mix-ins. Cinnamon, nutmeg, or chocolate chips can make your vegan banana breakfast even better. Check out these egg-free waffle ideas for inspiration.
Nutrient | Amount per Waffle |
---|---|
Calories | 211 kcal |
Carbohydrates | 36g |
Protein | 5g |
Fat | 6g |
Fiber | 2g |
Sugar | 7g |
Applesauce Waffles Without Eggs or Milk
Applesauce is a delicious fruit-based egg substitute that can be used to make dairy-free apple waffles. These waffles are light, fluffy, and full of a sweet apple flavor.
For 8 7-inch diameter, 1-inch thick waffles, you’ll need:
- 2 1/4 cups all-purpose flour
- 3 tablespoons granulated sugar
- 2 tablespoons baking powder
- 1/2 teaspoon salt
- 1 3/4 cups unsweetened vanilla almond milk
- 1/2 cup unsweetened applesauce
- 1/2 cup vegetable oil
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Now, let’s make these applesauce waffles:
- Preheat your waffle iron
- In a large bowl, whisk together dry ingredients
- In another bowl, mix wet ingredients
- Combine wet and dry mixtures, stirring until just blended
- Let the batter rest for 10 minutes
- Lightly spray the waffle iron with cooking spray
- Pour batter onto the iron and cook until golden brown
- Serve warm with your favorite toppings
Ingredient | Purpose | Substitution Ratio |
---|---|---|
Applesauce | Egg replacement | 1/4 cup per egg |
Almond milk | Dairy-free liquid | 1:1 for regular milk |
Cinnamon | Flavor enhancer | To taste |
Aquafaba Waffle Recipes
Aquafaba egg substitute changes vegan waffle making because it’s a liquid from chickpeas that makes waffles light and crispy, without using any eggs.
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 cup sugar (adjust to taste)
- 1/2 cup aquafaba (liquid from one can of chickpeas)
- 1 3/4 cups non-dairy milk
- 1/3 cup vegetable oil
- 1 teaspoon vanilla extract (optional)
Here’s how to make your aquafaba waffles:
- Whisk dry ingredients in a large bowl
- In another bowl, whip aquafaba until frothy
- Mix wet ingredients into aquafaba
- Combine wet and dry mixtures, stirring until just blended
- Preheat waffle iron and grease lightly
- Pour batter onto iron, cook until golden brown
- Serve immediately or keep warm in oven
Waffle Type | Aquafaba Amount | Sugar Amount |
---|---|---|
Sweet | 1/2 cup | 1/4 cup |
Slightly Sweet | 1/2 cup | 2 tablespoons |
Savory | 1/2 cup | None |
Chia Seed Egg Replacement Waffles
Try our chia seed egg substitute recipe if you want to make delicious, omega-rich vegan waffles that are fluffy and nutritious, great for a plant-based breakfast.
For 8 seven-inch diameter, one-inch thick waffles, you’ll need:
- 1.5 cups all-purpose flour
- 2 tablespoons chia seeds
- 6 tablespoons water
- 1.5 cups non-dairy milk
- 1/4 cup melted coconut oil
- 2 tablespoons organic sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
Instructions:
- Mix chia seeds with water in a small bowl. Let sit for 5 minutes to form a gel.
- In a large bowl, whisk together flour, sugar, baking powder, and salt.
- Add chia gel, non-dairy milk, and melted coconut oil to dry ingredients.
- Mix until just combined. Don’t overmix.
- Preheat your waffle iron.
- Pour batter onto the heated iron.
- Cook for 4-5 minutes or until golden brown.
These vegan waffles have about 326 calories per serving. For a gluten-free option, use buckwheat flour.
Almond Milk Waffle Recipes Without Eggs
Almond milk waffles are a tasty, dairy-free option for breakfast or brunch that are also light and crispy. The ingredients in the recipe listed below makes eight 7-inch diameter, 1-inch thick waffles.
- 2 cups all-purpose flour
- 2 tablespoons sugar (or 3 packets Stevia)
- 4 teaspoons baking powder
- 3/4 teaspoon salt
- 1 3/4 cups unsweetened almond milk
- 1/4 cup canola or vegetable oil
- 1 tablespoon almond extract
Instructions:
- Mix dry ingredients in a large bowl
- Whisk almond milk, oil, and almond extract in another bowl
- Combine wet and dry ingredients until just mixed
- Let batter rest for 5 minutes
- Preheat waffle iron and lightly grease
- Pour batter onto waffle iron (amount depends on iron size)
- Cook for 3-4 minutes or until golden brown
- Serve immediately or keep warm in oven
Each almond milk waffle has about 434 calories. You can store them in the fridge for up to four days or freeze for three months. To reheat, use a toaster oven or preheated waffle maker. Adding 1/2 tablespoon of lemon juice to the almond milk makes them even fluffier.
Coconut Milk Egg-Free Waffles
Discover the tropical delight of coconut milk waffles, a perfect dairy-free coconut breakfast option. The recipe listed below creates rich, flavorful waffles without eggs.
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 14-ounce can full-fat coconut milk
- 1/4 cup vegetable oil
Follow these steps to create your tropical vegan waffles:
- Mix dry ingredients in a large bowl
- Whisk coconut milk and oil in another bowl
- Combine wet and dry mixtures until just blended
- Let batter rest for 5 minutes
- Preheat waffle iron and grease lightly
- Pour batter onto iron and cook until golden brown
These coconut milk waffles have gained popularity among vegan breakfast enthusiasts because you can store these waffles in the refrigerator for up to 3 days, making them a convenient make-ahead option.
Nutrient | Amount per Serving (2 waffles) |
---|---|
Calories | 325 |
Protein | 6g |
Carbohydrates | 67g |
Fat | 3g |
Saturated Fat | 1g |
Sodium | 241mg |
Fiber | 2g |
Sugar | 23g |
Oat Milk Vegan Waffle Recipes
Oat milk waffles are a tasty dairy-free breakfast option because they make your waffles tender and slightly sweet which is a great start to your morning. Here’s a recipe for eight 7-inch diameter, 1-inch thick waffles:
- 2 cups (240g) all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon sea salt
- 1 tablespoon coconut sugar
- 1 1/2 cups oat milk
- 1/4 cup melted coconut oil
- 1/2 teaspoon vanilla extract
- 2 tablespoons apple cider vinegar
Instructions:
- Preheat your waffle maker to medium heat
- Mix dry ingredients in a large bowl
- Whisk oat milk, melted coconut oil, vanilla, and vinegar in another bowl
- Pour wet ingredients into dry, stirring until just combined
- Let batter rest for 5 minutes
- Grease waffle iron with coconut oil
- Pour 1/2 cup batter per waffle
- Cook until golden brown and crispy
These waffles are vegan and can be gluten-free by using a gluten-free flour blend. Adding plant-based protein powder boosts protein. Top with fresh berries and maple syrup for a tasty dairy-free breakfast.
Nutritional Info (per waffle) | Amount |
---|---|
Calories | 259 kcal |
Carbohydrates | 36g |
Protein | 6g |
Fat | 10g |
Fiber | 1g |
Soy Milk Waffles Without Eggs
Soy milk waffles are a tasty, dairy-free breakfast choice for those who want vegan waffles with protein. This recipe makes 8 golden, crispy waffles. They are egg-free and full of plant-based goodness.
- 2 cups gluten-free all-purpose flour blend
- 2 tablespoons granulated sugar
- 1 tablespoon baking powder
- 1 tablespoon egg replacer
- 2 cups unsweetened soy milk
- 1/2 cup canola oil
- 1 teaspoon vanilla extract
Here’s how to make your protein-rich vegan waffles:
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures until just blended
- Let batter rest for 5 minutes
- Preheat waffle iron and lightly grease
- Pour batter onto iron and cook until golden brown
- Serve hot with your favorite toppings
These soy milk waffles are not only tasty but also healthy. Each 4-inch waffle has about 223 calories. It has 25g of carbs, 3g of protein, and 11g of fat. For more protein, add 1/4 cup of protein powder to the batter.
Nutrient | Amount per Serving |
---|---|
Calories | 223 |
Carbohydrates | 25g |
Protein | 3g |
Fat | 11g |
Water-Based Egg and Milk-Free Waffles
Water-based waffles are a simple vegan option for those looking for a low-calorie choice. They make 6 waffles that are light and have a neutral taste. This makes them great for both sweet and savory toppings.
Here’s what you’ll need to make eight 7-inch diameter, 1-inch thick waffles:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 tablespoon organic cane sugar
- 1 3/4 cups water
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
Follow these steps to create your water-based waffles:
- Mix dry ingredients in a large bowl
- Whisk water, oil, and vanilla in another bowl
- Combine wet and dry ingredients until just mixed
- Let batter rest for 5 minutes
- Preheat waffle iron and grease lightly
- Pour batter onto hot iron
- Cook until golden brown and crisp
These waffles have about 280 calories per serving. They have 44g of carbs, 4g of protein, and 9g of fat. They’re a great choice for those on vegan diets because they’re dairy-free and egg-free.
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Carbohydrates | 44g |
Protein | 4g |
Fat | 9g |
Fiber | 1g |
Sugar | 11g |
Keep your water-based waffles in the fridge for up to 4 days or freeze them for 3 months. You can top them with maple syrup, fresh berries, or even use them in savory dishes.
Flavor Variations for Egg and Milk-Free Waffle Recipes
By trying different dairy-free waffle recipes, you can make a new and tasty meal every time. Here are some exciting egg-free waffle mix-ins to try:
For sweet treats, add 1/4 cup of chocolate chips, 1/2 cup of fresh blueberries, or 1/3 cup of chopped nuts to your batter. To bring warmth and depth, add 1 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, or 1/2 teaspoon of cardamom. For a fruity twist, mix in 1/3 cup of mashed banana or 1/4 cup of applesauce.
Savory vegan waffles are also a hit. Try adding 2 tablespoons of nutritional yeast, 1/4 cup of finely chopped herbs, or 1/3 cup of grated vegan cheese to your batter. For a spicy kick, mix in 1 tablespoon of finely diced jalapeños or 1 teaspoon of cayenne pepper.
Flavor Variation | Amount | Taste Profile |
---|---|---|
Vanilla Extract | 1 tsp | Sweet, aromatic |
Almond Extract | 1/2 tsp | Nutty, fragrant |
Lemon Zest | 1 tbsp | Citrusy, bright |
Pumpkin Spice | 1 tsp | Warm, autumnal |
These egg and milk-free waffle recipes make 4 servings. Each serving has about 376 calories. They take 10 minutes to prepare and cook.
Chocolate Chip Vegan Waffles
You can finally enjoy a dairy-free chocolate breakfast with my recipe for these amazing chocolate chip vegan waffles. They make 8 golden, crispy waffles, each 7 inches wide and 1 inch thick.
Here’s what you need for egg-free chocolate waffles:
- 2 cups all-purpose flour
- 1/4 cup cocoa powder
- 2 tablespoons baking powder
- 1/4 teaspoon salt
- 2 cups almond milk
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 cup dairy-free chocolate chips (69% cacao content)
Here’s how to make your chocolate chip vegan waffles:
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- Whisk wet ingredients in a separate bowl.
- Combine wet and dry mixtures, stirring until just blended.
- Fold in chocolate chips.
- Pour batter onto the waffle iron and cook until golden brown.
These waffles are not only tasty but also good for you because each waffle has 338 calories, 6.2g of protein, and 2.3g of fiber. They’re great for a quick and easy breakfast or a special treat.
Nutrient | Amount per Waffle |
---|---|
Calories | 338 |
Protein | 6.2g |
Carbohydrates | 38.8g |
Fat | 18.5g |
Fiber | 2.3g |
Keep your chocolate chip vegan waffles in an airtight container for up to 7 days. Reheat in a toaster for a quick and delicious dairy-free chocolate breakfast any day of the week.
Blueberry Waffles Without Eggs or Milk
Want a tasty egg-free berry breakfast? Try these vegan blueberry waffles. They’re packed with juicy berries and no dairy. You’ll get 8 fluffy, 7-inch diameter waffles to start your day off right.
For 8 servings of these dairy-free fruit waffles, you’ll need:
- 1 ½ cups all-purpose flour
- ½ cup whole wheat flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- 1 ¾ cups plant-based milk
- 1 tablespoon ground flaxseed
- 1 teaspoon apple cider vinegar
- 4 tablespoons melted vegan butter
- 1 teaspoon vanilla extract
- ⅔ cup fresh or frozen blueberries
Here’s how to make your vegan blueberry waffles:
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures until just blended
- Fold in blueberries gently
- Let batter rest for 5 minutes
- Preheat waffle iron and grease if needed
- Pour batter into iron and cook for 3-5 minutes until golden
- Serve hot with your favorite toppings
These waffles are not only yummy but also good for you because each serving has 134 calories, 20g carbs, 3g protein, and 4g fat. Enjoy them fresh or store them in the fridge for up to 3 days or freeze for up to 3 months. Reheat in a toaster for a quick breakfast.
Pumpkin Spice Egg-Free Waffles
Fall mornings are perfect for a dairy-free fall breakfast that warms you up. Pumpkin spice egg-free waffles are just what you need. This recipe makes 6 delicious waffles filled with autumn flavors.
These vegan pumpkin waffles are a big win for those with dietary restrictions. They’re eggless, dairy-free, and nut-free. Plus, using fresh pumpkin makes them taste amazing, offering a special breakfast treat.
Ingredients for Egg-Free Pumpkin Spice Recipe
- 2 cups (280g) all-purpose flour
- 2/3 cup (130g) granulated sugar
- 1 cup (240g) pumpkin puree
- 1 1/4 cups (300ml) plant-based milk
- 1/4 cup (60ml) vegetable oil
- 1 tablespoon baking powder
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
Instructions
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Pour wet mixture into dry ingredients, stirring until just combined
- Preheat and lightly oil your waffle iron
- Pour batter into waffle iron, filling holes almost completely
- Cook until golden brown and crispy
These vegan pumpkin waffles keep well in an airtight container in the fridge for up to 5 days. For longer storage, freeze them for up to three months. To get a crispy texture, reheat in a toaster or oven at 350°F for 8-10 minutes.
Storage Method | Duration |
---|---|
Refrigerator | Up to 5 days |
Freezer | Up to 3 months |
Cinnamon Apple Vegan Waffles
Looking for a dairy-free apple and cinnamon flavored breakfast that’s tasty and filling? These apple cinnamon waffles are just what you need. They’re packed with flavor and don’t have eggs or dairy. They’ll quickly become your go-to morning treat.
Here’s what you’ll need to make 8 delicious 7-inch diameter, 1-inch thick waffles:
- 1 1/2 tablespoons ground flax meal
- 1 1/2 cups unsweetened plant milk (soy, oat, or almond)
- 2-3 tablespoons cane sugar
- 1 1/2 cups unbleached all-purpose flour (180g)
- 1/2 cup whole wheat flour (60g)
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 2 tablespoons melted vegan butter
- 1/2 cup applesauce
- 1 1/2 cups peeled and finely diced SnapDragon apple (175g; about 2 medium apples)
Here’s how to make your vegan apple cinnamon waffles:
- Mix flax meal with 3 tablespoons water and set aside for 5 minutes
- Combine dry ingredients in a large bowl
- Whisk together wet ingredients in a separate bowl
- Pour wet mixture into dry ingredients and stir until just combined
- Fold in diced apples
- Let batter rest for 5-10 minutes
- Preheat waffle iron and lightly grease
- Pour 1/3 cup batter per waffle section
- Cook until golden brown and crispy
Top these egg-free cinnamon waffles with your favorite toppings like maple syrup, vegan butter, or chopped nuts. Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 6 weeks.
Nutrition (per serving) | Amount |
---|---|
Calories | 216 |
Carbohydrates | 29g |
Protein | 4g |
Fat | 10g |
Sodium | 157mg |
Fiber | 2g |
Sugar | 11g |
Savory Waffle Recipes Without Eggs or Milk
Savory vegan waffles are a tasty twist on breakfast. They’re great for those who want a dairy-free option. Just a few tweaks to your waffle recipe can make delicious savory treats.
Ingredients | Amount |
---|---|
All-Purpose Flour | 2 cups |
Whole Wheat Flour | ½ cup |
Baking Powder | 2 teaspoons |
Water | 1 cup |
Non-Dairy Milk | ¾ cup |
Chopped Onions | ¼ cup |
Chopped Tomatoes (pulp removed) | ¼ cup |
Sweet Corn Kernels | ¼ cup |
Pickled Jalapeno Slices | 6-7 |
Vegan Cheese (mix of Cheddar and Mozzarella) | ¼ cup |
Oil | 2 tablespoons |
Salt | ¾ teaspoon |
Red Chilli Flakes | 1 teaspoon |
Mixed Italian Herbs | 1 teaspoon |
Here’s how to make these tasty vegan waffles:
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Add wet mixture to dry ingredients, stirring until just combined
- Fold in vegetables, vegan cheese, and seasonings
- Preheat your waffle iron and lightly grease it
- Pour batter onto the waffle iron and cook until golden brown
- Serve hot with your favorite toppings
Herb and Nutritional Yeast Vegan Waffles
Craving savory vegan waffles? Try this nutritional yeast recipe for dairy-free herb waffles. These flavorful treats offer a cheesy taste without dairy. They’re perfect for a unique breakfast or brunch option.
- 2 cups whole wheat flour
- 1/4 cup nutritional yeast
- 1 tablespoon mixed dried herbs (thyme, rosemary, oregano)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 3/4 cups unsweetened almond milk
- 1/4 cup applesauce
- 2 tablespoons olive oil
Follow these steps to make your savory vegan waffles:
- Mix dry ingredients in a large bowl
- Whisk wet ingredients in a separate bowl
- Combine wet and dry mixtures until just blended
- Preheat your waffle iron
- Pour batter onto the iron and cook until golden brown
- Serve with vegan sour cream or cashew cream
These dairy-free herb waffles are not only delicious but also nutritious. Each serving has 231 calories, 37g carbohydrates, 10g protein, and 4g fiber. They’re packed with vitamins A and C, calcium, and iron.
Nutrient | Amount per Serving |
---|---|
Calories | 231 kcal |
Protein | 10g |
Carbohydrates | 37g |
Fiber | 4g |
Iron | 4mg |
Spinach and Garlic Egg-Free Waffles
Craving a savory vegan breakfast? Try these green waffles packed with spinach and garlic. They’re a healthier choice than sugary breakfasts. They’re full of iron, vitamins A, C, and K.
Ready in under 15 minutes, this recipe makes 8 delicious waffles. They’re perfect for busy mornings or meal prep. Plus, they freeze well for later.
Ingredients for 8 waffles:
- 2 cups all-purpose flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1 cup fresh spinach, packed
- 2 cloves garlic, minced
- 2 cups almond milk
- 1/4 cup olive oil
- 1 tbsp apple cider vinegar
Instructions:
- Preheat your waffle iron.
- Mix flour, baking powder, and salt in a large bowl.
- Blend spinach, garlic, almond milk, oil, and vinegar until smooth.
- Pour wet ingredients into dry, stirring until just combined.
- Ladle batter onto waffle iron and cook until crispy.
- Serve hot with your favorite toppings.
These waffles are versatile. Try gluten-free green waffles or add vegan protein powder. Serve with avocado, roasted veggies, or vegan cheese for a complete breakfast.
Nutrient | Amount per Waffle |
---|---|
Calories | 180 |
Protein | 4g |
Carbohydrates | 25g |
Fiber | 2g |
Iron | 10% DV |
Cornmeal and Jalapeño Dairy-Free Waffles
Spice up your breakfast with these cornmeal and jalapeño dairy-free waffles. This recipe adds a zesty twist to traditional cornmeal waffles. It makes spicy vegan waffles perfect for a dairy-free southwestern breakfast. The mix of cornmeal and jalapeño gives a nice texture and a spicy kick to start your day.
Here’s what you need to make 8 delicious 7-inch diameter, 1-inch thick waffles:
- 1 cup yellow cornmeal
- 1 1/2 cups whole wheat flour
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/4 cup nutritional yeast
- 1 1/2 tsp baking powder
- 1/4 tsp baking soda
- 2 tbsp maple syrup
- 1 tbsp apple cider vinegar
- 1 1/2 cups unsweetened almond milk
- 2 green onions, chopped
- 1 jalapeño, seeded & diced
Follow these steps to create your spicy vegan waffles:
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Pour wet mixture into dry ingredients and stir until just combined
- Fold in green onions and jalapeño
- Preheat your waffle iron to medium-high heat
- Pour batter onto the waffle iron and cook for about 5 minutes
- Remove when golden brown and crispy
These cornmeal waffles are versatile and can be enjoyed in various ways. Try them with savory toppings like vegan chili or for a unique twist on breakfast. Each waffle contains approximately 204 calories, making them a satisfying yet reasonable choice for your morning meal.
Nutritional Info (per waffle) | Amount |
---|---|
Calories | 204 |
Carbohydrates | 39g |
Protein | 5g |
Fat | 3g |
Store leftover waffles in the fridge for up to 5 days or freeze for up to 3 months. Reheat in a toaster, oven, or air fryer for best results. Enjoy your spicy, dairy-free southwestern breakfast!
Seasonal Waffle Recipes Without Eggs or Milk
Enjoy the changing seasons with delicious vegan waffles. These egg-free waffles add a special touch to your breakfast. They’re perfect for a dairy-free holiday meal, using fresh ingredients for unique flavors all year.
Start with this basic recipe for egg-free, dairy-free waffles. You can add seasonal ingredients to make it your own. This recipe makes 8 waffles, each 7 inches in diameter and 1 inch thick.
Ingredients:
- 1 ¼ cups all-purpose flour
- 3 tablespoons brown sugar
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water)
- ¼ cup oil
- 1 teaspoon vanilla extract
- ½ cup water
Instructions:
- Mix dry ingredients in a large bowl
- Combine wet ingredients in a separate bowl
- Pour wet mixture into dry ingredients and stir until just combined
- Let batter rest for 5 minutes
- Preheat waffle iron and lightly grease
- Pour batter onto waffle iron and cook until golden brown
- Serve with seasonal toppings
In spring, add lemon zest and poppy seeds. Summer waffles are great with fresh berries or peach slices. Fall waffles are enhanced with pumpkin puree and cinnamon. Winter waffles are warm with gingerbread spices and molasses.
Season | Flavor Addition | Topping Suggestion |
---|---|---|
Spring | Lemon zest and poppy seeds | Fresh strawberries |
Summer | Fresh blueberries | Coconut whipped cream |
Fall | Pumpkin puree and cinnamon | Maple syrup |
Winter | Gingerbread spices and molasses | Candied pecans |
Spring: Lemon Poppy Seed Vegan Waffles
Spring is here, and so are the fresh flavors of lemon poppy seed waffles. This citrus vegan breakfast is a mix of zesty lemon and crunchy poppy seeds. It’s a delightful egg-free spring waffle experience. Enjoy these waffles on sunny mornings with fresh berries and maple syrup.
- 2 cups whole wheat flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 2 cups unsweetened almond milk
- 1/4 cup vegetable oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 1 tablespoon poppy seeds
Here’s how to make your lemon poppy seed vegan waffles:
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- Combine wet ingredients in a separate bowl.
- Pour wet mixture into dry ingredients, stirring until just combined.
- Fold in lemon zest and poppy seeds.
- Pour batter onto preheated waffle iron.
- Cook for about 3 minutes or until golden brown.
- Serve warm with your favorite toppings.
These egg-free spring waffles are not only delicious but also nutritious because each serving has 531 calories, 90g carbohydrates, 10g protein, and 9g fiber.
Nutrient | Amount per Serving |
---|---|
Calories | 531 |
Carbohydrates | 90g |
Protein | 10g |
Fat | 17g |
Fiber | 9g |
Sugar | 32g |
Summer: Peach and Lavender Egg-Free Waffles
Enjoy the taste of summer with peach lavender waffles. This vegan breakfast is a twist on traditional waffles. Sweet peaches and aromatic lavender make a unique flavor that’s perfect for the season.
To make eight 7-inch diameter, 1-inch thick waffles, you’ll need:
- 2 cups whole wheat flour
- 2 tablespoons baking powder
- 1/4 cup sugar
- 1/4 teaspoon salt
- 1 3/4 cups almond milk
- 1/3 cup vegetable oil
- 1 cup diced fresh peaches
- 1 teaspoon dried culinary lavender
Follow these steps to create your peach lavender waffles:
- Preheat your waffle iron
- Mix dry ingredients in a large bowl
- Whisk almond milk and oil in another bowl
- Combine wet and dry ingredients until just mixed
- Fold in diced peaches and lavender
- Pour batter onto waffle iron and cook until golden brown
- Serve warm with maple syrup or fresh peach compote
These waffles freeze well for later. Just reheat in a toaster or oven for a quick breakfast.
Fall: Apple Cinnamon Waffles Without Eggs or Milk
Fall brings crisp air and cozy mornings perfect for apple cinnamon waffles. This autumn vegan breakfast staple combines the warmth of cinnamon with the sweetness of apples. It creates a delightful egg-free fall waffle. Here’s a recipe for 8 delicious 7-inch diameter, 1-inch thick waffles.
Ingredients:
- 2 cups all-purpose flour
- 2 tablespoons ground flax seeds
- 1 tablespoon baking powder
- 2 teaspoons ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 2 cups dairy-free milk
- 1/4 cup oil of choice
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
- 1 medium apple, finely diced
Instructions:
- Mix flax seeds with 6 tablespoons of water. Set aside for 5 minutes.
- Combine dry ingredients in a large bowl.
- Whisk together wet ingredients in a separate bowl.
- Pour wet mixture into dry ingredients. Stir until just combined.
- Fold in diced apples.
- Preheat your waffle iron.
- Pour batter onto the waffle iron and cook until golden brown.
- Serve warm with maple syrup or apple compote.
These apple cinnamon waffles are a nutritious start to your day. Each serving has 262 calories, 25g carbohydrates, 4g protein, and 17g fat. They’re rich in potassium and fiber, making them a satisfying autumn vegan breakfast option. Enjoy the comforting flavors of fall with these egg-free fall waffles!
Winter: Gingerbread Vegan Waffles
Start your winter mornings with gingerbread waffles. This vegan breakfast is great for cold days. It brings festive cheer to your table. Plus, it’s egg-free and gluten-free, fitting many diets.
To make eight 7-inch diameter, 1-inch thick waffles, you’ll need:
Wet Ingredients | Dry Ingredients |
---|---|
1.5 cups oat milk | 4 cups gluten-free rolled oats |
1 tbsp apple cider vinegar | 2 tsp baking powder |
2 tsp vanilla extract | 1 tsp baking soda |
1/4 cup agave | 1 tbsp ground cinnamon |
2 tbsp almond butter | 2 tsp ground ginger |
1/4 cup molasses | 1 tsp ground nutmeg |
1/2 tsp ground allspice | |
1/8 tsp ground cloves | |
1/2 tsp sea salt |
Here’s how to make your gingerbread waffles:
- Mix wet ingredients in a large bowl
- Combine dry ingredients in a separate bowl
- Add dry mixture to wet ingredients, stirring until just combined
- Let batter rest for 10 minutes
- Preheat waffle iron and grease lightly
- Pour 1/3 cup batter per waffle
- Cook until golden brown and crispy
- Serve with your favorite toppings
These waffles are full of nutrients. Each serving has 351 calories, 63g carbs, 9g protein, and 7g fat. They’re also high in fiber (7g) and vitamins like calcium (257mg) and iron (4mg).
For a festive look, dust with powdered sugar or drizzle with maple syrup. Try gingerbread peanut butter, fresh berries, or coconut butter on top. They freeze well, making them great for busy mornings or meal prep.
Gluten-Free Waffle Recipes Without Eggs or Milk
Gluten-free vegan waffles are a tasty breakfast choice. They have a 4.8 out of 5 stars rating from 16 reviews. Let’s now look at how to make these waffles, perfect for those with dietary needs.
Using Alternative Flours in Vegan Waffles
We’ll mix almond flour and tapioca flour for our waffles. This mix gives them a light feel and keeps them firm. You’ll need:
- 2 cups (192g) Bob’s Red Mill Blanched Almond Flour
- 3/4 cup (90g) Bob’s Red Mill Tapioca Flour
- 1 cup (8 ounces) almond milk
- 1/4 cup (50g) coconut oil
- 3 tablespoons coconut sugar
- 2 teaspoons baking powder
- 1/2 teaspoon cream of tartar
- 1/8 teaspoon sea salt
Texture Considerations for Gluten-Free, Egg-Free Waffles
To get the right texture, follow these steps:
- Preheat your waffle iron.
- Mix dry ingredients in a large bowl.
- Combine wet ingredients in a separate bowl.
- Pour wet ingredients into dry ingredients and mix until just combined.
- Let the batter rest for 5 minutes to thicken.
- Cook waffles until golden brown and crispy.
Flavor Enhancements for Gluten-Free Options
Boost your waffles’ flavor with these additions:
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Mix-ins like chocolate chips or blueberries
Freeze these waffles for quick breakfasts. Cool them down, then store in an airtight container or zip bag. Reheat at 350°F for 5-10 minutes. Enjoy your delicious gluten-free vegan waffles!
Nutritional Info (per serving) | Amount |
---|---|
Calories | 403 |
Carbohydrates | 44g |
Protein | 8g |
Fat | 23g |
Healthier Waffle Recipes Without Eggs or Milk
Craving healthy vegan waffles? You’re in luck! These waffles are low in sugar but full of nutrients. They’re perfect for a protein-packed breakfast and ready in 15 minutes.
Whole Grain Vegan Waffles
Use whole wheat or spelt flour instead of refined flour. This adds more fiber and nutrients to your waffles. It makes them a healthier meal option.
Reduced Sugar Options
Use mashed bananas or unsweetened applesauce to cut down on sugar. These natural sweeteners add moisture and flavor without extra calories.
Protein-Packed Plant-Based Waffles
Add ground flaxseed, chia seeds, or plant-based protein powder to boost protein. These ingredients make your breakfast more filling and keep you energized.
Here’s a recipe for eight 7-inch diameter, 1-inch thick healthy vegan waffles:
Ingredient | Amount |
---|---|
Whole wheat flour | 2 cups |
Baking powder | 2 tsp |
Salt | 1/4 tsp |
Unsweetened almond milk | 2 cups |
Mashed banana | 1/2 cup |
Vanilla extract | 1 tsp |
Ground flaxseed | 2 tbsp |
Instructions:
- Mix dry ingredients in a large bowl
- Blend wet ingredients in a separate bowl
- Combine wet and dry mixtures, stirring until just mixed
- Preheat waffle iron and lightly grease
- Pour batter onto iron, cook for 2-3 minutes until golden
- Serve with fresh fruits or pure maple syrup
These waffles can be stored in the fridge for up to 7 days or frozen for 2-3 months. Enjoy your nutritious, guilt-free breakfast!
Nutritional Information for Egg and Milk-Free Waffles
Each egg and milk-free waffle has about 226 calories, making them a great breakfast choice.
The recipe uses special flours like Tigernut, Cassava, and Arrowroot. These flours give the waffles a unique taste and texture. They are also gluten-free and grain-free. The waffles are moist thanks to 1 cup of coconut milk and 1/4 cup of coconut oil, without any dairy.
Calorie Breakdown
Each serving of these waffles has 226 calories. This amount of calories is just right for energy and portion size. If you’re curious, you can compare waffles to French toast for nutritional differences. The recipe makes 8 servings, ideal for meal prep or family breakfasts.
These waffles are vegan and also fit the Autoimmune Protocol (AIP) diet. They avoid common allergens like gluten, grains, and nuts. You can add protein like crispy bacon, smoked salmon, or protein powder to make them even more nutritious.